# Jay Dhillon Personal Trainer & Online Coach

Birmingham-based personal trainer and online fitness coach specialising in bespoke training programmes. Jay Dhillon delivers one-to-one coaching sessions tailored to individual goals, whether fat loss, muscle gain, or performance improvement. Services include in-person training, remote coaching with video form checks, and detailed nutrition guidance. Works with clients across varying fitness levels, from beginners to advanced athletes. Combines evidence-based training methodologies with accountability coaching to drive sustainable results. Offers flexible scheduling for both local and nationwide clients seeking professional fitness direction and expert support.