Daisy Osborne Personal Trainer
Personal Trainers
Daisy Osborne Personal Trainer
Rye St, Bishop's Stortford
# Daisy Osborne Personal Trainer
Daisy Osborne Coaching & Mobility is a specialist personal training business based in Bishop's Stortford, founded by a qualified coach with eight years of experience working with over 100 clients ranging from 13 to 93 years old. The business focuses on strength, mobility and performance coaching with a strong emphasis on biomechanics, injury prevention and proper form.
What sets Daisy apart is her deep personal understanding of training with chronic health conditions. Living with Crohn's disease and coaching with a stoma, she brings authentic expertise to helping clients with complex health challenges including hip replacements, frozen shoulder and meniscus issues. This lived experience translates into genuine empathy and practical knowledge that goes beyond standard coaching.
The business primarily serves individuals seeking to move better, prevent injury and maintain active lifestyles—whether returning from surgery, managing long-term health conditions, or improving athletic performance. Daisy works across diverse sporting backgrounds including golf, badminton, football and horse riding, plus established local community groups like The Men's Shed.
Her philosophy centres on personalised, sustainable training plans tailored to each client's past and present needs. Rather than generic programmes, Daisy emphasises understanding individual circumstances to create lasting results. Her qualifications include MAC-Nutrition and Training Stimulus courses, reinforcing her holistic approach to client wellbeing.
The motto "The magic you're looking for is in the work you're avoiding" encapsulates her belief that meaningful results require commitment—and that it's never too late to start.
Daisy Osborne Coaching & Mobility is a specialist personal training business based in Bishop's Stortford, founded by a qualified coach with eight years of experience working with over 100 clients ranging from 13 to 93 years old. The business focuses on strength, mobility and performance coaching with a strong emphasis on biomechanics, injury prevention and proper form.
What sets Daisy apart is her deep personal understanding of training with chronic health conditions. Living with Crohn's disease and coaching with a stoma, she brings authentic expertise to helping clients with complex health challenges including hip replacements, frozen shoulder and meniscus issues. This lived experience translates into genuine empathy and practical knowledge that goes beyond standard coaching.
The business primarily serves individuals seeking to move better, prevent injury and maintain active lifestyles—whether returning from surgery, managing long-term health conditions, or improving athletic performance. Daisy works across diverse sporting backgrounds including golf, badminton, football and horse riding, plus established local community groups like The Men's Shed.
Her philosophy centres on personalised, sustainable training plans tailored to each client's past and present needs. Rather than generic programmes, Daisy emphasises understanding individual circumstances to create lasting results. Her qualifications include MAC-Nutrition and Training Stimulus courses, reinforcing her holistic approach to client wellbeing.
The motto "The magic you're looking for is in the work you're avoiding" encapsulates her belief that meaningful results require commitment—and that it's never too late to start.
Services offered
Personal strength trainingMobility coachingPerformance optimisationInjury prevention programmesPost-surgery rehabilitationChronic condition managementCommunity group coachingNutrition guidance