Make the Movement
Personal Trainers
Make the Movement
Olympus Park, Bodyflex
# Make the Movement
Make the Movement is a boutique fitness and wellness coaching business operating from Bodyflex, offering personalised training and lifestyle transformation services. Founded by Cam Russell, a certified Level 3 Personal Trainer, Life Coach and Zumba Instructor, the business takes a holistic approach to health and wellbeing rather than purely exercise-focused training.
Cam's unique blend of qualifications allows him to address not just physical fitness but also the psychological barriers to sustainable lifestyle change. Having qualified as a Personal Trainer in 2018, he recognised that motivation alone wasn't enough, leading him to pursue Life Coaching certification in 2021. This dual expertise means clients benefit from both structured training programmes and confidence-building support tailored to their individual circumstances. The addition of Zumba instruction in 2024 brings an energetic, enjoyable dimension to fitness that emphasises movement as celebration rather than punishment.
The business clearly targets individuals seeking genuine motivation and education around health, rather than quick fixes. Cam's philosophy centres on empowerment—helping clients recognise their self-worth and capability to create lasting change. This positions Make the Movement apart from transactional gym experiences; it's about building sustainable habits and confidence through expert guidance and personalised support.
The welcoming "Feel Empowered To Be Healthier" messaging indicates a judgment-free environment suitable for those at any fitness level, particularly those who've struggled with motivation or self-belief around their health journey.
Make the Movement is a boutique fitness and wellness coaching business operating from Bodyflex, offering personalised training and lifestyle transformation services. Founded by Cam Russell, a certified Level 3 Personal Trainer, Life Coach and Zumba Instructor, the business takes a holistic approach to health and wellbeing rather than purely exercise-focused training.
Cam's unique blend of qualifications allows him to address not just physical fitness but also the psychological barriers to sustainable lifestyle change. Having qualified as a Personal Trainer in 2018, he recognised that motivation alone wasn't enough, leading him to pursue Life Coaching certification in 2021. This dual expertise means clients benefit from both structured training programmes and confidence-building support tailored to their individual circumstances. The addition of Zumba instruction in 2024 brings an energetic, enjoyable dimension to fitness that emphasises movement as celebration rather than punishment.
The business clearly targets individuals seeking genuine motivation and education around health, rather than quick fixes. Cam's philosophy centres on empowerment—helping clients recognise their self-worth and capability to create lasting change. This positions Make the Movement apart from transactional gym experiences; it's about building sustainable habits and confidence through expert guidance and personalised support.
The welcoming "Feel Empowered To Be Healthier" messaging indicates a judgment-free environment suitable for those at any fitness level, particularly those who've struggled with motivation or self-belief around their health journey.
Services offered
Personal TrainingLife CoachingZumba ClassesFitness Motivation SupportLifestyle EducationOne-to-One Training SessionsGroup Fitness ClassesConfidence Building Coaching