# Hannah Donkin

Hannah Donkin is a Bristol-based Pilates teacher and functional strength coach who specialises in women's health and holistic wellness. She combines intelligent strength training, free-flow Pilates, nervous system regulation, and evidence-based nutrition to help clients achieve genuine wellbeing—deliberately avoiding the superficial "Instagram wellness" culture.

Her approach is distinctly personal. Rather than following a one-size-fits-all model, Hannah works with clients across a spectrum of needs: rehabilitation and injury recovery, pre- and post-natal training, sport-specific strength development, and building confidence in strength training generally. Her sessions blend physical coaching with educational support, helping clients understand their bodies and build lasting empowerment.

Beyond one-to-one coaching, Hannah runs Losow, a food, retreat and events project celebrating plant-focused cuisine, creativity, and meaningful connection. This extends her wellness philosophy to the table, recognising that nourishment goes beyond the gym.

What sets Hannah apart is her refusal to compartmentalise health. She integrates strength work, movement, mental regulation, and nutrition into a cohesive philosophy rooted in genuine care rather than aesthetic outcomes. Client testimonials highlight her approachable expertise—she demystifies training, builds confidence with equipment that feels daunting, and creates a supportive environment where people feel seen and supported.