# Russ Athletic Fitness

Russ Athletic Fitness is a Bristol-based personal training and group fitness business led by qualified trainer Russ Kent, who has been helping residents achieve their health goals since 2009. Operating from a gym on Station Road in Patchway, with additional group sessions on Clifton Downs, the business specialises in tailored fitness solutions for people of all ages and abilities.

The business serves a remarkably diverse clientele, from pregnant women and postnatal clients to individuals managing conditions like Parkinson's disease. This breadth of experience reflects Russ's commitment to personalised training that adapts to individual circumstances and fitness levels, whether clients are returning to exercise after a long break or seeking to optimise their existing routine.

What sets Russ Athletic Fitness apart is the flexibility of delivery—sessions are available as one-to-one personal training or small group circuit training, both in-person and via Zoom. This accessibility ensures clients can engage with training regardless of location or preference. The business emphasises both physical transformation and mental wellbeing, positioning fitness as integral to overall health rather than purely aesthetic.

Russ's decade-plus experience training hundreds of clients demonstrates proven expertise in motivation, exercise technique and programme design. The business combines professional accreditation with a personable, supportive approach, offering free initial sessions to help prospective clients experience the service before committing.