TB Gymfit
Personal Trainers
TB Gymfit
149 Hayes Ln, Bromley
# TB Gymfit Description
TB Gymfit is a private personal training business in Hayes, Bromley, run by Tatiana Byrne, a fully qualified personal trainer with over 20 years of fitness industry experience. The business specialises exclusively in one-to-one coaching for women, offering tailored programmes delivered in two private, fully equipped gyms away from intimidating commercial gym environments.
The business addresses a specific gap in the market: many women feel uncomfortable in crowded gyms or uncertain where to begin their fitness journey. TB Gymfit removes these barriers by providing private training spaces with no waiting for equipment and sessions designed entirely around individual needs.
Tatiana works with women of all ages and fitness levels, from complete beginners to those returning after extended breaks. Her approach combines structured training programmes with practical nutrition guidance to deliver sustainable results rather than quick fixes.
Services span fat loss training, strength and muscle development, cardiovascular fitness, flexibility and mobility work, and specialised programmes for women aged 60+. Every client begins with a comprehensive 60-minute assessment covering fitness goals, health history, movement patterns and individualised programme planning.
The location in Hayes, Bromley offers convenient access from Bromley South, Beckenham and Chislehurst, with free gated parking. This combination of specialised expertise, private training environment, personalised coaching and accessibility makes TB Gymfit distinctive within the broader personal training market.
TB Gymfit is a private personal training business in Hayes, Bromley, run by Tatiana Byrne, a fully qualified personal trainer with over 20 years of fitness industry experience. The business specialises exclusively in one-to-one coaching for women, offering tailored programmes delivered in two private, fully equipped gyms away from intimidating commercial gym environments.
The business addresses a specific gap in the market: many women feel uncomfortable in crowded gyms or uncertain where to begin their fitness journey. TB Gymfit removes these barriers by providing private training spaces with no waiting for equipment and sessions designed entirely around individual needs.
Tatiana works with women of all ages and fitness levels, from complete beginners to those returning after extended breaks. Her approach combines structured training programmes with practical nutrition guidance to deliver sustainable results rather than quick fixes.
Services span fat loss training, strength and muscle development, cardiovascular fitness, flexibility and mobility work, and specialised programmes for women aged 60+. Every client begins with a comprehensive 60-minute assessment covering fitness goals, health history, movement patterns and individualised programme planning.
The location in Hayes, Bromley offers convenient access from Bromley South, Beckenham and Chislehurst, with free gated parking. This combination of specialised expertise, private training environment, personalised coaching and accessibility makes TB Gymfit distinctive within the broader personal training market.
Services offered
One-to-one personal trainingFat loss trainingStrength and muscle developmentCardiovascular fitness trainingFlexibility and mobility trainingWomen's fitness for ages 60+Initial fitness assessmentNutrition guidance