Yes You Can Fitness
Personal Trainers
Yes You Can Fitness
Albert Cres, Bury Saint Edmunds
# Yes You Can Fitness
Yes You Can Fitness is a specialist fitness studio in Bury Saint Edmunds run by Simon Watts, a personal trainer, rehab exercise specialist and reformer pilates instructor. The business focuses on building client confidence through tailored, one-to-one training that emphasises capability over limitation.
The studio serves a diverse clientele: cancer patients and survivors seeking safe exercise during and after treatment, older adults aged 50+ keen to maintain strength and mobility, individuals recovering from injuries, and anyone wanting to build sustainable fitness habits. Simon's approach is particularly distinguished by his expertise in exercise rehabilitation and oncology, helping clients understand how movement can mitigate treatment side effects, reduce fatigue and accelerate recovery.
What sets Yes You Can Fitness apart is its specialisation in underserved populations who often feel anxious about exercise. Rather than generic gym memberships, Simon provides personalised programmes that respect individual circumstances and build confidence progressively. The reformer pilates offering adds a low-impact option for rehabilitation and core strength, whilst his rehab focus means clients recover properly, not just quickly.
The business also offers online personal training for those unable to visit the Bury St Edmunds studio, extending accessibility. With featured media coverage and client testimonials highlighting cancer rehabilitation successes, the business has established credibility in a niche but growing market segment.
Yes You Can Fitness is a specialist fitness studio in Bury Saint Edmunds run by Simon Watts, a personal trainer, rehab exercise specialist and reformer pilates instructor. The business focuses on building client confidence through tailored, one-to-one training that emphasises capability over limitation.
The studio serves a diverse clientele: cancer patients and survivors seeking safe exercise during and after treatment, older adults aged 50+ keen to maintain strength and mobility, individuals recovering from injuries, and anyone wanting to build sustainable fitness habits. Simon's approach is particularly distinguished by his expertise in exercise rehabilitation and oncology, helping clients understand how movement can mitigate treatment side effects, reduce fatigue and accelerate recovery.
What sets Yes You Can Fitness apart is its specialisation in underserved populations who often feel anxious about exercise. Rather than generic gym memberships, Simon provides personalised programmes that respect individual circumstances and build confidence progressively. The reformer pilates offering adds a low-impact option for rehabilitation and core strength, whilst his rehab focus means clients recover properly, not just quickly.
The business also offers online personal training for those unable to visit the Bury St Edmunds studio, extending accessibility. With featured media coverage and client testimonials highlighting cancer rehabilitation successes, the business has established credibility in a niche but growing market segment.
Services offered
1-2-1 personal trainingreformer pilates sessionscancer rehabilitation exerciseinjury recovery programmesstrength training for older adultsonline personal trainingfree initial consultationsmobility and flexibility training