T Rex Training
Personal Trainers
T Rex Training
20 Mercers Row, Cambridge
# T-Rex Training
T-Rex Training is a Cambridge-based fitness coaching business founded on the principle that health and fitness should be enjoyable, not gruelling. Led by Julia, the business specialises in helping clients integrate sustainable healthy habits into their lives without demanding extreme lifestyle overhauls.
The business serves people of all ages and sizes who want to become fit and healthy but feel intimidated by conventional fitness culture. Julia works with clients who recognise they need support but fear being pressured into unsustainable routines or made to feel inadequate about their current fitness level.
What sets T-Rex Training apart is its fundamentally different philosophy. Rather than pushing intensive regimens or promoting a one-size-fits-all approach, Julia focuses on consistency over intensity. Whether a client wants to join a 5am CrossFit class or take an evening walk around their neighbourhood, the emphasis is on finding activities they genuinely enjoy and can maintain long-term. This approach acknowledges that every body is different and that strength and health aren't determined by dress size.
The coaching avoids complicated protocols and eliminates the pressure to overhaul everything simultaneously. Instead, Julia helps clients set realistic, smart goals that feel achievable. Her motto—"Whatever you can do consistently, do"—encapsulates this pragmatic, empowering approach. The business removes the seriousness and shame often associated with fitness, replacing it with encouragement, expertise and genuine enjoyment of the process.
T-Rex Training is a Cambridge-based fitness coaching business founded on the principle that health and fitness should be enjoyable, not gruelling. Led by Julia, the business specialises in helping clients integrate sustainable healthy habits into their lives without demanding extreme lifestyle overhauls.
The business serves people of all ages and sizes who want to become fit and healthy but feel intimidated by conventional fitness culture. Julia works with clients who recognise they need support but fear being pressured into unsustainable routines or made to feel inadequate about their current fitness level.
What sets T-Rex Training apart is its fundamentally different philosophy. Rather than pushing intensive regimens or promoting a one-size-fits-all approach, Julia focuses on consistency over intensity. Whether a client wants to join a 5am CrossFit class or take an evening walk around their neighbourhood, the emphasis is on finding activities they genuinely enjoy and can maintain long-term. This approach acknowledges that every body is different and that strength and health aren't determined by dress size.
The coaching avoids complicated protocols and eliminates the pressure to overhaul everything simultaneously. Instead, Julia helps clients set realistic, smart goals that feel achievable. Her motto—"Whatever you can do consistently, do"—encapsulates this pragmatic, empowering approach. The business removes the seriousness and shame often associated with fitness, replacing it with encouragement, expertise and genuine enjoyment of the process.
Services offered
Personal trainingOnline coachingGoal setting and planningHabit integration supportFitness assessmentsWorkout programme designMotivational coachingProgress tracking