Alex Moulton PT
Personal Trainers
Alex Moulton PT
Station Rd, Cheddar
# Alex Moulton PT & Movement Specialist
Alex Moulton PT is a personal training and movement specialist based at Kings Fitness & Leisure in Cheddar, Somerset. The business caters to individuals seeking structured, personalised fitness guidance and those looking for cost-effective semi-private training options.
What distinguishes Alex Moulton PT is the comprehensive, holistic approach to training. Rather than offering standard workout sessions, Alex provides a full body analysis, detailed movement assessment, and tailored programmes designed around each client's specific goals. The inclusion of diet coaching, macro nutrition guidance, and calorie tracking sheets demonstrates a commitment to addressing fitness from multiple angles—not just exercise alone.
The bi-monthly progress reviews ensure clients remain accountable and can track tangible improvements over time. The introduction of Session X professional follow-along workout videos adds flexibility, allowing clients to supplement in-person training with guided sessions at their convenience.
The semi-private training option is particularly noteworthy, offering a more affordable entry point where pairs or small groups can split costs whilst still receiving individualised attention. With an 8-session block minimum, there's emphasis on commitment and sustained progress rather than casual, inconsistent training.
The business philosophy—"It's not about being better than someone else. It's about being better than you used to be"—reflects a focus on personal progression and self-improvement, creating an inclusive, non-competitive environment that appeals to diverse fitness levels and ages.
Alex Moulton PT is a personal training and movement specialist based at Kings Fitness & Leisure in Cheddar, Somerset. The business caters to individuals seeking structured, personalised fitness guidance and those looking for cost-effective semi-private training options.
What distinguishes Alex Moulton PT is the comprehensive, holistic approach to training. Rather than offering standard workout sessions, Alex provides a full body analysis, detailed movement assessment, and tailored programmes designed around each client's specific goals. The inclusion of diet coaching, macro nutrition guidance, and calorie tracking sheets demonstrates a commitment to addressing fitness from multiple angles—not just exercise alone.
The bi-monthly progress reviews ensure clients remain accountable and can track tangible improvements over time. The introduction of Session X professional follow-along workout videos adds flexibility, allowing clients to supplement in-person training with guided sessions at their convenience.
The semi-private training option is particularly noteworthy, offering a more affordable entry point where pairs or small groups can split costs whilst still receiving individualised attention. With an 8-session block minimum, there's emphasis on commitment and sustained progress rather than casual, inconsistent training.
The business philosophy—"It's not about being better than someone else. It's about being better than you used to be"—reflects a focus on personal progression and self-improvement, creating an inclusive, non-competitive environment that appeals to diverse fitness levels and ages.
Services offered
Personal trainingSemi-private trainingFull body analysisMovement assessmentTailored training programmesDiet coachingMacro nutrition guidanceFollow-along workout videos