117 Personal Training
Personal Trainers
117 Personal Training
The Basement, Cheltenham
# 117 Personal Training
117 Personal Training is an exclusive, members-only fitness studio located in Cheltenham's Promenade. The business specialises in delivering highly personalised one-on-one training sessions led by qualified Level 2 and Level 3 certified trainers, with the owner Reece providing Level 2 coaching alongside experienced trainers Grace and Tim at Level 3 standard.
The studio serves fitness enthusiasts across all levels who seek tailored guidance rather than generic gym experiences. They cater to clients pursuing specific transformation goals, whether physical, mental, or emotional well-being. By operating a limited-spaces membership model, 117PT ensures clients receive focused attention and expert coaching rather than competing for trainer availability.
What distinguishes 117 Personal Training is their holistic approach beyond standard strength training. They integrate specialised guidance from mindfulness and yoga experts, recognising that sustainable fitness success encompasses mental and emotional dimensions. Their tiered offering—from Level 2 foundation training through to their premium Pro PT experience—allows flexibility for different budgets and goals whilst maintaining quality standards through experienced, qualified professionals.
The membership-only structure creates an intimate training environment where trainers develop deep understanding of individual clients' objectives and limitations. This contrasts sharply with commercial gyms prioritising volume. Their emphasis on long-term results over quick fixes, combined with diverse expertise spanning physical training, mindfulness, and yoga, positions 117PT as a comprehensive wellness partner rather than a conventional personal training service.
117 Personal Training is an exclusive, members-only fitness studio located in Cheltenham's Promenade. The business specialises in delivering highly personalised one-on-one training sessions led by qualified Level 2 and Level 3 certified trainers, with the owner Reece providing Level 2 coaching alongside experienced trainers Grace and Tim at Level 3 standard.
The studio serves fitness enthusiasts across all levels who seek tailored guidance rather than generic gym experiences. They cater to clients pursuing specific transformation goals, whether physical, mental, or emotional well-being. By operating a limited-spaces membership model, 117PT ensures clients receive focused attention and expert coaching rather than competing for trainer availability.
What distinguishes 117 Personal Training is their holistic approach beyond standard strength training. They integrate specialised guidance from mindfulness and yoga experts, recognising that sustainable fitness success encompasses mental and emotional dimensions. Their tiered offering—from Level 2 foundation training through to their premium Pro PT experience—allows flexibility for different budgets and goals whilst maintaining quality standards through experienced, qualified professionals.
The membership-only structure creates an intimate training environment where trainers develop deep understanding of individual clients' objectives and limitations. This contrasts sharply with commercial gyms prioritising volume. Their emphasis on long-term results over quick fixes, combined with diverse expertise spanning physical training, mindfulness, and yoga, positions 117PT as a comprehensive wellness partner rather than a conventional personal training service.
Services offered
One-on-one personal trainingLevel 2 coachingLevel 3 coachingPro PT ultimate experiencemindfulness guidanceyoga instructionbespoke fitness programmesgroup sessions