# Jake Buxton PT

Jake Buxton PT offers bespoke personal training services in Cheltenham, delivering tailored fitness programmes for clients seeking measurable results. Specialising in strength conditioning, functional fitness, and body composition transformation, Jake combines evidence-based coaching with individualised nutrition guidance. Sessions accommodate all fitness levels, from complete beginners to experienced athletes. Operating from a dedicated training facility, Jake provides one-to-one coaching, small group sessions, and online programme design for remote clients throughout the UK. With emphasis on sustainable habit formation and injury prevention, Jake helps clients achieve their specific health and performance goals through professional, results-driven training methodology.