360Fitness
Personal Trainers
360Fitness
8, Chester-le-Street
# 360 Fitness Chester-le-Street
360 Fitness is a personal training studio in Chester-le-Street run by Sharon, a REPs Level 4 qualified personal trainer and former police officer. The business takes a holistic approach to fitness and wellbeing, recognising that maintaining health whilst juggling work and family commitments is genuinely challenging.
Sharon specialises in working with clients who lack confidence in traditional gym environments or need tailored programmes rather than generic solutions. She holds specific qualifications in physical activity and weight management for clients with obesity and diabetes, making her particularly suited to supporting those with complex health needs. This specialist knowledge sets her apart from standard fitness providers.
The studio offers three core service streams: one-to-one personal training sessions tailored to individual goals and circumstances, group-based weight loss programmes providing community support and accountability, and pilates classes focusing on strength and flexibility. All sessions can be delivered in-person at the studio or via Zoom, providing flexibility for clients with varying schedules and preferences.
Sharon's background as a police officer informs her empathetic, no-nonsense approach. She understands firsthand the real obstacles people face when prioritising fitness and delivers practical solutions rather than unrealistic expectations. Her philosophy—"If it doesn't challenge you, it won't change you"—reflects her commitment to sustainable results through properly structured, individualised programming.
360 Fitness is a personal training studio in Chester-le-Street run by Sharon, a REPs Level 4 qualified personal trainer and former police officer. The business takes a holistic approach to fitness and wellbeing, recognising that maintaining health whilst juggling work and family commitments is genuinely challenging.
Sharon specialises in working with clients who lack confidence in traditional gym environments or need tailored programmes rather than generic solutions. She holds specific qualifications in physical activity and weight management for clients with obesity and diabetes, making her particularly suited to supporting those with complex health needs. This specialist knowledge sets her apart from standard fitness providers.
The studio offers three core service streams: one-to-one personal training sessions tailored to individual goals and circumstances, group-based weight loss programmes providing community support and accountability, and pilates classes focusing on strength and flexibility. All sessions can be delivered in-person at the studio or via Zoom, providing flexibility for clients with varying schedules and preferences.
Sharon's background as a police officer informs her empathetic, no-nonsense approach. She understands firsthand the real obstacles people face when prioritising fitness and delivers practical solutions rather than unrealistic expectations. Her philosophy—"If it doesn't challenge you, it won't change you"—reflects her commitment to sustainable results through properly structured, individualised programming.
Services offered
One-to-one personal trainingWeight loss groupsPilates classesOnline Zoom sessionsPhysical activity programmes for obesityWeight management for diabetes clientsFitness assessmentsConsultation and lifestyle coaching