.50 Strength & Conditioning
Personal Trainers
.50 Strength & Conditioning
10c Captain Street Lower, Coleraine
# .50 Strength & Conditioning
Located in Coleraine, .50 Strength & Conditioning specialises in personalised strength training and conditioning programmes. The facility offers bespoke coaching for athletes seeking performance enhancement, injury prevention, and functional fitness development. Services include one-to-one sessions, small group training, and tailored conditioning plans designed for specific sporting demands or fitness goals. Their qualified coaches focus on progressive resistance training, movement quality, and evidence-based conditioning methods. Ideal for competitive athletes, weekend warriors, and individuals committed to measurable physical improvement. The gym prioritises technical coaching over high-volume training.
Located in Coleraine, .50 Strength & Conditioning specialises in personalised strength training and conditioning programmes. The facility offers bespoke coaching for athletes seeking performance enhancement, injury prevention, and functional fitness development. Services include one-to-one sessions, small group training, and tailored conditioning plans designed for specific sporting demands or fitness goals. Their qualified coaches focus on progressive resistance training, movement quality, and evidence-based conditioning methods. Ideal for competitive athletes, weekend warriors, and individuals committed to measurable physical improvement. The gym prioritises technical coaching over high-volume training.