Rebako Personal Trainer
Personal Trainers
Rebako Personal Trainer
Unit 3A Gosforth Rd, Derby
# Spartan Fitness Studios
Spartan Fitness Studios is a personal training and fitness facility located in Derby that operates under the philosophy "Train Like a Warrior." The studio caters to individuals of all fitness levels seeking comprehensive fitness solutions, from complete beginners to experienced athletes looking to optimise their performance.
The business specialises in delivering personalised fitness experiences through one-to-one personal training sessions tailored to individual goals, alongside group exercise classes for those who thrive in a community environment. Their holistic approach extends beyond training alone—they provide fitness assessments to establish baseline measurements, bespoke training programmes, and nutritional guidance to ensure clients achieve sustainable results.
What distinguishes Spartan Fitness Studios is their specialist expertise in ante and postnatal training, offering expert care for expectant mothers and new parents—a niche often overlooked by standard gyms. They've invested in quality equipment, including kettlebells and facilities for outdoor bodyweight training, demonstrating commitment to varied training methodologies.
Additional differentiators include sports massage services for recovery and injury prevention, discounted supplement access to support nutrition goals, and flexible gym membership packages. Their extended opening hours (06:00-20:00 weekdays) accommodate working professionals, whilst weekend sessions serve those with different schedules. The studio's emphasis on the "why and how" behind their training philosophy suggests coaches who educate clients rather than simply prescribe exercises, fostering genuine understanding and long-term adherence.
Spartan Fitness Studios is a personal training and fitness facility located in Derby that operates under the philosophy "Train Like a Warrior." The studio caters to individuals of all fitness levels seeking comprehensive fitness solutions, from complete beginners to experienced athletes looking to optimise their performance.
The business specialises in delivering personalised fitness experiences through one-to-one personal training sessions tailored to individual goals, alongside group exercise classes for those who thrive in a community environment. Their holistic approach extends beyond training alone—they provide fitness assessments to establish baseline measurements, bespoke training programmes, and nutritional guidance to ensure clients achieve sustainable results.
What distinguishes Spartan Fitness Studios is their specialist expertise in ante and postnatal training, offering expert care for expectant mothers and new parents—a niche often overlooked by standard gyms. They've invested in quality equipment, including kettlebells and facilities for outdoor bodyweight training, demonstrating commitment to varied training methodologies.
Additional differentiators include sports massage services for recovery and injury prevention, discounted supplement access to support nutrition goals, and flexible gym membership packages. Their extended opening hours (06:00-20:00 weekdays) accommodate working professionals, whilst weekend sessions serve those with different schedules. The studio's emphasis on the "why and how" behind their training philosophy suggests coaches who educate clients rather than simply prescribe exercises, fostering genuine understanding and long-term adherence.
Services offered
One-to-one personal trainingGroup exercise classesGym membershipFitness assessment and analysisPersonalised training programmesNutrition adviceSports massageAnte/postnatal specialist training