Alex Stott
Personal Trainers
Alex Stott
Unit 15, Dorking
# Alex Stott Performance - Business Description
Alex Stott Performance is a specialist sports performance coaching business based in Dorking that enhances the physical capabilities of drivers, riders and athletes competing at elite levels. The business serves motorsport professionals, triathletes and competitive athletes seeking measurable improvements in their physical performance and competitive readiness.
What distinguishes Alex Stott Performance is its deep expertise in motorsport conditioning, evidenced by endorsements from F1 drivers like Jolyon Palmer. Rather than generic fitness coaching, the service blends scientific training principles with bespoke programme design tailored to the specific demands of individual sports and competition levels. The approach recognises that elite performance requires meticulous attention to detail across multiple domains.
The business operates three integrated service pillars. Strength and conditioning coaching focuses on unlocking physical potential through structured, science-backed training. Online coaching extends this expertise globally, offering programmes for athletes seeking performance gains or aesthetic improvements. Event performance services address the crucial competition phase, managing warm-ups, recovery protocols, nutrition and kit preparation to ensure athletes are optimally prepared when it matters most.
This comprehensive, athlete-centred approach—combining in-person coaching expertise with remote accessibility and competition-specific support—sets Alex Stott apart from standard fitness coaching. Clients appreciate not just the technical knowledge but the personalised attention, structured programming and genuine understanding of their sport's demands.
Alex Stott Performance is a specialist sports performance coaching business based in Dorking that enhances the physical capabilities of drivers, riders and athletes competing at elite levels. The business serves motorsport professionals, triathletes and competitive athletes seeking measurable improvements in their physical performance and competitive readiness.
What distinguishes Alex Stott Performance is its deep expertise in motorsport conditioning, evidenced by endorsements from F1 drivers like Jolyon Palmer. Rather than generic fitness coaching, the service blends scientific training principles with bespoke programme design tailored to the specific demands of individual sports and competition levels. The approach recognises that elite performance requires meticulous attention to detail across multiple domains.
The business operates three integrated service pillars. Strength and conditioning coaching focuses on unlocking physical potential through structured, science-backed training. Online coaching extends this expertise globally, offering programmes for athletes seeking performance gains or aesthetic improvements. Event performance services address the crucial competition phase, managing warm-ups, recovery protocols, nutrition and kit preparation to ensure athletes are optimally prepared when it matters most.
This comprehensive, athlete-centred approach—combining in-person coaching expertise with remote accessibility and competition-specific support—sets Alex Stott apart from standard fitness coaching. Clients appreciate not just the technical knowledge but the personalised attention, structured programming and genuine understanding of their sport's demands.
Services offered
In-person strength and conditioning coachingBespoke training programme designOnline coaching programmesEvent performance and competition supportAthlete warm-up protocolsRecovery and nutrition managementKit and preparation consultationMotorsport-specific physical training