# MikeBoothFitness

Located in Dursley, MikeBoothFitness delivers personalised training programmes tailored to individual fitness goals. Mike Booth offers one-to-one coaching focused on strength development, cardiovascular conditioning, and functional movement patterns. Sessions combine evidence-based training methods with nutritional guidance to maximise results. Whether you're training for sport, recovering from injury, or building overall fitness, Mike provides expert assessment and progressive programming. His approach emphasises proper technique and sustainable lifestyle changes rather than short-term fixes, making it ideal for committed clients seeking professional accountability and measurable progress in Gloucestershire.