Balance Health and Fitness
Personal Trainers
Balance Health and Fitness
Upper Farm Cottage, Eastington
# Balance Health and Fitness
Balance Health and Fitness is a specialist coaching and training business based in Eastington that delivers professionally qualified, fully insured fitness services to individuals and groups across all ages and abilities. They work with clients seeking to improve their running performance, develop athletic skills through combined events training, or transform their fitness through personalised coaching.
The business distinguishes itself through the expertise of coaches who have trained under elite athletes and continue to advance their qualifications. Rather than offering generic gym memberships, Balance Health and Fitness provides bespoke programming tailored to individual needs, whether that's optimising running technique for endurance athletes, preparing young people aged 11 and upwards for heptathlon and decathlon competition, or delivering one-to-one and small group personal training for body composition and fitness goals.
Their combined events programme is particularly notable, offering structured training specifically designed for multi-discipline athletic development. This specialisation sets them apart from standard fitness facilities, as does their commitment to continuous professional development and learning from recognised coaches and athletes.
The business maintains strong community connections through their associated dance studio and an active social media presence with nearly 800 Facebook followers. Their transparent approach to client relationships is evident through readily available terms and conditions, privacy policies, and direct contact channels, establishing trust with prospective clients seeking quality-assured fitness coaching in the Eastington area.
Balance Health and Fitness is a specialist coaching and training business based in Eastington that delivers professionally qualified, fully insured fitness services to individuals and groups across all ages and abilities. They work with clients seeking to improve their running performance, develop athletic skills through combined events training, or transform their fitness through personalised coaching.
The business distinguishes itself through the expertise of coaches who have trained under elite athletes and continue to advance their qualifications. Rather than offering generic gym memberships, Balance Health and Fitness provides bespoke programming tailored to individual needs, whether that's optimising running technique for endurance athletes, preparing young people aged 11 and upwards for heptathlon and decathlon competition, or delivering one-to-one and small group personal training for body composition and fitness goals.
Their combined events programme is particularly notable, offering structured training specifically designed for multi-discipline athletic development. This specialisation sets them apart from standard fitness facilities, as does their commitment to continuous professional development and learning from recognised coaches and athletes.
The business maintains strong community connections through their associated dance studio and an active social media presence with nearly 800 Facebook followers. Their transparent approach to client relationships is evident through readily available terms and conditions, privacy policies, and direct contact channels, establishing trust with prospective clients seeking quality-assured fitness coaching in the Eastington area.
Services offered
Running coaching and conditioningCombined events training (heptathlon and decathlon)Personal training one-to-oneSmall group personal trainingFitness improvement programmesBody conditioningAthletic technique developmentDance classes