# Pascal Sime Personal Training

Pascal Sime offers bespoke personal training in Edinburgh for individuals seeking physical and mental development. Whether you're looking for motivation, expert instruction, or someone to push you beyond your perceived limits, Pascal delivers tailored one-to-one, one-to-two, and group sessions across multiple formats.

Training takes place online—ideal if you're at home, travelling, or prefer flexibility—outdoors in Edinburgh's finest locations including Morningside and The Meadows, at your own home if space permits, or at Drumsheugh Baths gym on Belford Road. This flexibility ensures training fits your lifestyle rather than the reverse.

The service encompasses a comprehensive toolkit: weights and kettlebells for strength building, flexibility work, kinetic chain release for mobility, kickboxing for cardio and technique, calisthenics using bodyweight, nutrition guidance, rehabilitation for injury recovery, and specialist pre- and post-natal programming for expectant and new parents.

What sets Pascal apart is the recognition that personal training isn't one-size-fits-all. Some clients need structure and accountability; others seek education on effective training methods; many simply perform better with expert coaching pushing them further than self-directed effort allows. Morning and afternoon sessions are typically available, arranged around your schedule.

This is professional, accessible personal training that meets people where they are—literally and figuratively—with expertise spanning strength, conditioning, mobility, and specialised populations.