Gettothecorept
Personal Trainers
Gettothecorept
Better Rainbow Gym, Epsom
# Get to the Core PT - Epsom
Get to the Core PT is a personalized fitness training service based in Epsom, run by Jonathan Tye, a qualified personal trainer with over five years of professional experience. The business specializes in functional training designed to improve strength, mobility, and overall wellbeing through bespoke, individually tailored programs.
Jonathan works primarily with adults seeking to enhance their everyday movement capabilities, particularly those preparing for life's demands—whether that's chasing grandchildren, managing daily tasks pain-free, or recovering lost fitness. His approach combines personalized strength and cardio prescriptions with comprehensive nutrition guidance, addressing both training and dietary habits to achieve sustainable results.
What sets Get to the Core PT apart is Jonathan's genuine personal transformation story and hands-on philosophy. Rather than relying on generic programs or gimmicks, he listens carefully to each client's needs and creates honest, results-driven training plans. His client testimonials demonstrate exceptional long-term retention, with several training relationships spanning four to six years—a testament to his effectiveness and rapport. Clients consistently report transformative outcomes: significant fat loss (one client lost 6 stone), renewed mobility and pain-free movement, increased energy levels, and improved mental clarity alongside physical strength gains.
The business emphasizes a holistic approach, combining strength training, mobility work, cardiovascular conditioning, and nutrition education to deliver lasting lifestyle change rather than quick fixes.
Get to the Core PT is a personalized fitness training service based in Epsom, run by Jonathan Tye, a qualified personal trainer with over five years of professional experience. The business specializes in functional training designed to improve strength, mobility, and overall wellbeing through bespoke, individually tailored programs.
Jonathan works primarily with adults seeking to enhance their everyday movement capabilities, particularly those preparing for life's demands—whether that's chasing grandchildren, managing daily tasks pain-free, or recovering lost fitness. His approach combines personalized strength and cardio prescriptions with comprehensive nutrition guidance, addressing both training and dietary habits to achieve sustainable results.
What sets Get to the Core PT apart is Jonathan's genuine personal transformation story and hands-on philosophy. Rather than relying on generic programs or gimmicks, he listens carefully to each client's needs and creates honest, results-driven training plans. His client testimonials demonstrate exceptional long-term retention, with several training relationships spanning four to six years—a testament to his effectiveness and rapport. Clients consistently report transformative outcomes: significant fat loss (one client lost 6 stone), renewed mobility and pain-free movement, increased energy levels, and improved mental clarity alongside physical strength gains.
The business emphasizes a holistic approach, combining strength training, mobility work, cardiovascular conditioning, and nutrition education to deliver lasting lifestyle change rather than quick fixes.
Services offered
Personalized strength trainingFunctional movement coachingNutrition planning and adviceFat loss programsMobility and flexibility trainingCardiovascular conditioningBespoke program designOne-to-one personal training sessions