Speed In Sport
Personal Trainers
Speed In Sport
64 Chesterfield Rd, Epsom
# Speed In Sport
Speed In Sport is a specialist athletics coaching business based in Epsom, operating from Weir Archer Athletics Stadium in Kingston-Upon-Thames. Founded by Pat Logan, a three-times World Sprint Champion, the business transforms runners of all ages and abilities into faster, more confident athletes through evidence-based technique improvement.
The coaching philosophy centres on a four-step methodology: video analysis of running technique, identification of improvement areas, bespoke plan development, and regular testing to track progress. This systematic approach distinguishes Speed In Sport from generic fitness coaching, addressing both the physical mechanics of sprinting and the psychological resilience required for athletic performance.
The business serves two primary markets. Young athletes and developing runners benefit from personalised one-to-one sessions that provide tailored workout plans accounting for individual fitness levels and sport-specific requirements. Group coaching caters to teams and multi-athlete cohorts, integrating isolated speed skills into competitive, in-game scenarios where athletes apply their improvements under pressure.
What sets Speed In Sport apart is Logan's world-championship pedigree combined with genuine mentorship beyond physical training. Sessions address mental confidence, motivation and emotional development alongside technique refinement. The progression model—building proficiency individually before integration into group dynamics—ensures sustainable improvement and injury prevention.
With transparent pricing and accessible location, Speed In Sport makes elite-level sprint coaching available to grassroots and developing athletes seeking measurable speed gains.
Speed In Sport is a specialist athletics coaching business based in Epsom, operating from Weir Archer Athletics Stadium in Kingston-Upon-Thames. Founded by Pat Logan, a three-times World Sprint Champion, the business transforms runners of all ages and abilities into faster, more confident athletes through evidence-based technique improvement.
The coaching philosophy centres on a four-step methodology: video analysis of running technique, identification of improvement areas, bespoke plan development, and regular testing to track progress. This systematic approach distinguishes Speed In Sport from generic fitness coaching, addressing both the physical mechanics of sprinting and the psychological resilience required for athletic performance.
The business serves two primary markets. Young athletes and developing runners benefit from personalised one-to-one sessions that provide tailored workout plans accounting for individual fitness levels and sport-specific requirements. Group coaching caters to teams and multi-athlete cohorts, integrating isolated speed skills into competitive, in-game scenarios where athletes apply their improvements under pressure.
What sets Speed In Sport apart is Logan's world-championship pedigree combined with genuine mentorship beyond physical training. Sessions address mental confidence, motivation and emotional development alongside technique refinement. The progression model—building proficiency individually before integration into group dynamics—ensures sustainable improvement and injury prevention.
With transparent pricing and accessible location, Speed In Sport makes elite-level sprint coaching available to grassroots and developing athletes seeking measurable speed gains.
Services offered
One-to-one speed coachingGroup athletic coachingRunning technique video analysisPersonalised workout plan developmentSport-specific speed trainingYouth athlete developmentAdult sprint coachingProgress testing and monitoring