# Julia West - Registered Associate Nutritionist and Personal Trainer

Julia West is a qualified nutritionist and personal trainer operating from Claygate, Esher, Surrey. She holds a BSc (Hons) in Nutrition and is registered with the Association for Nutrition (AfN), alongside holding a Level 3 Personal Training qualification endorsed by CIMSPA.

Julia works with individuals seeking sustainable lifestyle changes rather than restrictive dieting. Her approach combines realistic nutrition guidance with achievable exercise goals, addressing diverse client needs including weight management, sports nutrition optimisation, food intolerances, and general health improvement. She rejects fad diets, instead educating clients on the essential roles of protein, fats and carbohydrates in maintaining bodily function.

What sets Julia apart is her evidence-based, personalised philosophy. Rather than prescribing one-size-fits-all solutions, she establishes sustainable habits tailored to individual circumstances and lifestyles. Her dual expertise in nutrition and personal training enables holistic support—clients receive integrated guidance on both dietary intake and exercise programming.

Julia's service range extends beyond individual clients. She delivers one-to-one personal training sessions in private gyms or at client premises, provides nutrition consultations on specific topics, and runs structured weight management programmes. She additionally partners with corporate clients and sports organisations, designing bespoke wellness packages including workshops and group sessions.

Her professional credentials—evidenced by UKVRN registration and CIMSPA endorsement—distinguish her as a regulated, qualified practitioner committed to scientifically-sound advice.