Studio 22 PT and Rehabilitation
Personal Trainers
Studio 22 PT and Rehabilitation
22 Manor Rd N, Esher
# Studio 22 PT and Rehabilitation, Esher
Studio 22 is a specialist fitness studio and rehabilitation centre located in Esher, offering a comprehensive approach to physical wellness that extends beyond traditional gym training. Operating as an extension of The 1-2-1 Clinic, a high-end osteopathic and sports rehabilitation centre, Studio 22 uniquely combines medical expertise with dynamic fitness programming.
The business caters to diverse clientele including fitness enthusiasts, runners seeking performance improvement, athletes targeting sports-specific development, and individuals recovering from injury. Their integrated approach means clients benefit from both clinical knowledge and energetic studio training within one community.
What distinguishes Studio 22 is their emphasis on personalised attention and community atmosphere. Rather than a transactional gym experience, they position themselves as a tight-knit community where trainers and therapists provide daily guidance and support. Their philosophy—"The 1 hour a day that enhances the other 23"—reflects a commitment to sustainable, lifestyle-integrated fitness improvement.
The studio's standout feature is the seamless collaboration between rehabilitation specialists and fitness professionals. This means injury recovery isn't siloed from performance training; instead, clients receive holistic care addressing both rehabilitation needs and fitness aspirations. The welcoming atmosphere combines with high expectations, inspiring clients to push harder whilst maintaining safe, evidence-based practices informed by osteopathic and sports medicine principles.
Studio 22 is a specialist fitness studio and rehabilitation centre located in Esher, offering a comprehensive approach to physical wellness that extends beyond traditional gym training. Operating as an extension of The 1-2-1 Clinic, a high-end osteopathic and sports rehabilitation centre, Studio 22 uniquely combines medical expertise with dynamic fitness programming.
The business caters to diverse clientele including fitness enthusiasts, runners seeking performance improvement, athletes targeting sports-specific development, and individuals recovering from injury. Their integrated approach means clients benefit from both clinical knowledge and energetic studio training within one community.
What distinguishes Studio 22 is their emphasis on personalised attention and community atmosphere. Rather than a transactional gym experience, they position themselves as a tight-knit community where trainers and therapists provide daily guidance and support. Their philosophy—"The 1 hour a day that enhances the other 23"—reflects a commitment to sustainable, lifestyle-integrated fitness improvement.
The studio's standout feature is the seamless collaboration between rehabilitation specialists and fitness professionals. This means injury recovery isn't siloed from performance training; instead, clients receive holistic care addressing both rehabilitation needs and fitness aspirations. The welcoming atmosphere combines with high expectations, inspiring clients to push harder whilst maintaining safe, evidence-based practices informed by osteopathic and sports medicine principles.
Services offered
Personal trainingRunning performance coachingSports performance trainingInjury rehabilitationBootcamp classesFree trial PT sessionsOne-to-one training programmesSports massage therapy