# Attwood Leisure Ltd - fit20 Exeter

fit20 Exeter, operated by studio owner and certified personal trainer Duncan Attwood, specialises in high-intensity strength training designed for busy professionals and fitness enthusiasts of all ages and abilities. The studio delivers transformative results through scientifically-proven methods that require just 20 minutes per week.

The business serves anyone seeking effective fitness solutions without the time commitment of traditional gyms. Whether you're looking to build strength, improve health or achieve measurable fitness gains, fit20 caters to individuals and couples through personalised one-on-one training sessions.

What sets fit20 apart is its revolutionary approach to fitness efficiency. Members train in a climate-controlled, private studio once weekly with a certified personal trainer providing accountability and expert guidance throughout. There's no need to change clothes or shower, making the service genuinely convenient for busy schedules. The slow-motion, high-intensity protocol maximises results whilst minimising injury risk, with most members noticing significant improvements within just a few sessions.

The fit20 method combines cutting-edge science with practical convenience. All trainers are Academy-certified, and progress is tracked via the fit20 app. As part of the global fit20 franchise formula, Attwood's studio benefits from proven systems and support that have transformed thousands of members worldwide. This combination of scientific backing, personalised attention, time efficiency and guaranteed strength gains distinguishes fit20 from conventional gyms.