CY Fitness
Personal Trainers
CY Fitness
Business Park, Fakenham
# CY Fitness Business Description
CY Fitness is an online personal training business based in Fakenham, founded by Çağla, a fully qualified personal trainer at ABS Gym. The business specialises in science-backed fitness coaching exclusively for women, combining evidence-based training principles with personalised nutrition guidance to deliver sustainable results.
The business serves women of all fitness levels who seek structured, tailored coaching without the constraints of traditional gym-based training. Çağla's approach is particularly effective for women juggling competing demands—she accommodates work schedules, health fluctuations, and life's unpredictable obstacles whilst maintaining consistent motivation and support throughout each client's journey.
What distinguishes CY Fitness is the integration of Çağla's Biomedical Science background with practical coaching expertise. Rather than applying generic programmes, she designs individualised training splits and macro calculations specific to each client's circumstances and goals. The emphasis extends beyond physical transformation to building confidence and overall wellbeing, with daily motivation and support embedded throughout coaching relationships.
Client testimonials reveal a coach who goes beyond standard programming—accommodating illness and schedule changes while delivering unwavering encouragement. The business has successfully progressed clients from gym apprehension to independent training, demonstrating genuine investment in long-term capability rather than dependence.
CY Fitness operates in a typically male-dominated fitness sector but creates a distinctly welcoming space designed explicitly for women's needs, goals, and circumstances.
CY Fitness is an online personal training business based in Fakenham, founded by Çağla, a fully qualified personal trainer at ABS Gym. The business specialises in science-backed fitness coaching exclusively for women, combining evidence-based training principles with personalised nutrition guidance to deliver sustainable results.
The business serves women of all fitness levels who seek structured, tailored coaching without the constraints of traditional gym-based training. Çağla's approach is particularly effective for women juggling competing demands—she accommodates work schedules, health fluctuations, and life's unpredictable obstacles whilst maintaining consistent motivation and support throughout each client's journey.
What distinguishes CY Fitness is the integration of Çağla's Biomedical Science background with practical coaching expertise. Rather than applying generic programmes, she designs individualised training splits and macro calculations specific to each client's circumstances and goals. The emphasis extends beyond physical transformation to building confidence and overall wellbeing, with daily motivation and support embedded throughout coaching relationships.
Client testimonials reveal a coach who goes beyond standard programming—accommodating illness and schedule changes while delivering unwavering encouragement. The business has successfully progressed clients from gym apprehension to independent training, demonstrating genuine investment in long-term capability rather than dependence.
CY Fitness operates in a typically male-dominated fitness sector but creates a distinctly welcoming space designed explicitly for women's needs, goals, and circumstances.
Services offered
Online personal training programmesScience-based strength coachingPersonalised macronutrient guidanceNutrition planning for womenTraining split designProgress tracking and accountabilityMotivational support and coachingOne-to-one online consultations