CoachWynne
Personal Trainers
CoachWynne
Within Connected Chiropractic, Forest Row
# CoachWynne Description
CoachWynne is a specialist fitness coaching business based in Forest Row, delivering personalised strength training and body conditioning for people over 40. Founded by Ian Wynne, the business focuses on helping clients reclaim fitness they thought was lost, rebuild strength and mobility, and restore confidence through carefully tailored programmes.
The business primarily serves over-40s who feel disconnected from their fitness, including gym newcomers intimidated by commercial facilities, those recovering from injury, and experienced exercisers seeking to maintain strength and prevent age-related decline. CoachWynne works with clients across diverse situations—from post-stroke rehabilitation to returning athletes recovering from chronic injuries like tennis elbow.
What sets CoachWynne apart is the individualised approach combined with genuine expertise. Rather than generic programmes, Ian designs workouts specifically suited to each client's age, stage of life and physical circumstances. The business operates small introductory groups (maximum 4 people) for confidence building, alongside one-to-one personal training both in-person at bespoke gym facilities and online. CoachWynne also offers innovative low-level laser body contouring technology alongside traditional strength work.
The client testimonials reveal Ian's standout qualities: his patience, deep knowledge, ability to push clients appropriately without overstepping, and understanding of post-menopausal fitness, injury recovery and realistic goal-setting. Clients consistently report not just improved physical strength but restored pride in their bodies and genuine life transformation—distinguishing this from transactional fitness coaching.
CoachWynne is a specialist fitness coaching business based in Forest Row, delivering personalised strength training and body conditioning for people over 40. Founded by Ian Wynne, the business focuses on helping clients reclaim fitness they thought was lost, rebuild strength and mobility, and restore confidence through carefully tailored programmes.
The business primarily serves over-40s who feel disconnected from their fitness, including gym newcomers intimidated by commercial facilities, those recovering from injury, and experienced exercisers seeking to maintain strength and prevent age-related decline. CoachWynne works with clients across diverse situations—from post-stroke rehabilitation to returning athletes recovering from chronic injuries like tennis elbow.
What sets CoachWynne apart is the individualised approach combined with genuine expertise. Rather than generic programmes, Ian designs workouts specifically suited to each client's age, stage of life and physical circumstances. The business operates small introductory groups (maximum 4 people) for confidence building, alongside one-to-one personal training both in-person at bespoke gym facilities and online. CoachWynne also offers innovative low-level laser body contouring technology alongside traditional strength work.
The client testimonials reveal Ian's standout qualities: his patience, deep knowledge, ability to push clients appropriately without overstepping, and understanding of post-menopausal fitness, injury recovery and realistic goal-setting. Clients consistently report not just improved physical strength but restored pride in their bodies and genuine life transformation—distinguishing this from transactional fitness coaching.
Services offered
One-to-one personal training sessionsIntroduction to strength training classes (small groups)Online coaching programmesBespoke gym facility accessLow-level laser body contouringInjury recovery and rehabilitation coachingPost-menopausal fitness programmesPosture and core strength specialisation