Rob Humphreys Coaching (Owner of Six Elements Fitness)
Personal Trainers
Rob Humphreys Coaching (Owner of Six Elements Fitness)
Unit 93b Stephenson Way, Formby
# Business Description
Rob Humphreys Coaching, trading as Six Elements Fitness, operates a bespoke private gym in Formby founded on the principle of genuine personal service. Since 2015, Robert Lewtas and his wife Rebecca have built a coaching-led facility that treats members as individuals rather than numbers.
The business serves everyday people seeking transformation—whether that's increased fitness, strength, confidence, or injury prevention. They cater to those who find traditional gyms intimidating or inefficient, offering a welcoming alternative where members are known by name and their goals become the coaches' goals.
What sets Six Elements Fitness apart is its unwavering focus on the personal element. Rather than leaving clients to navigate equipment alone, expert coaches guide every session in a private setting. The facility combines a modern, clean environment with state-of-the-art equipment and an intuitive booking app, eliminating common gym frustrations like waiting for machines or unwanted distractions.
Their three-tiered membership model removes barriers to entry with zero joining fees and complimentary resources included with memberships. Whether clients prefer high-energy circuit classes, functional fitness sessions, or weights-focused strength training, the evolving timetable caters to diverse goals. For those seeking intensive support, private 1:1 training includes free consultations and customised programmes considering goals, schedule, training experience, and even musical preferences.
This coaching business thrives on transparency, accessibility, and demonstrable results—staying true to a decade-plus track record of transforming everyday people through dedicated, knowledgeable guidance.
Rob Humphreys Coaching, trading as Six Elements Fitness, operates a bespoke private gym in Formby founded on the principle of genuine personal service. Since 2015, Robert Lewtas and his wife Rebecca have built a coaching-led facility that treats members as individuals rather than numbers.
The business serves everyday people seeking transformation—whether that's increased fitness, strength, confidence, or injury prevention. They cater to those who find traditional gyms intimidating or inefficient, offering a welcoming alternative where members are known by name and their goals become the coaches' goals.
What sets Six Elements Fitness apart is its unwavering focus on the personal element. Rather than leaving clients to navigate equipment alone, expert coaches guide every session in a private setting. The facility combines a modern, clean environment with state-of-the-art equipment and an intuitive booking app, eliminating common gym frustrations like waiting for machines or unwanted distractions.
Their three-tiered membership model removes barriers to entry with zero joining fees and complimentary resources included with memberships. Whether clients prefer high-energy circuit classes, functional fitness sessions, or weights-focused strength training, the evolving timetable caters to diverse goals. For those seeking intensive support, private 1:1 training includes free consultations and customised programmes considering goals, schedule, training experience, and even musical preferences.
This coaching business thrives on transparency, accessibility, and demonstrable results—staying true to a decade-plus track record of transforming everyday people through dedicated, knowledgeable guidance.
Services offered
Group Class Memberships1:1 Personal TrainingPrivate Gym AccessFunctional Fitness ClassesStrength Training SessionsCircuit TrainingFree Fitness ConsultationsCustomised Training Programmes