Ludo's Primal Wellness
Personal Trainers
Ludo's Primal Wellness
4a W Regent St, Glasgow
# Ludo's Primal Wellness
Located in Glasgow, Ludo's Primal Wellness specialises in ancestral health practices and evolutionary fitness coaching. The business combines movement patterns aligned with human biomechanics, functional nutrition based on whole foods, and stress management techniques rooted in natural living principles. Services include bespoke training programmes, nutritional consultations, and lifestyle coaching that challenge conventional wellness approaches. Ludo's team focuses on addressing modern health issues through primal movement, metabolic optimisation, and regenerative practices. Ideal for clients seeking evidence-based alternatives to mainstream fitness and wellness regimes in Glasgow.
Located in Glasgow, Ludo's Primal Wellness specialises in ancestral health practices and evolutionary fitness coaching. The business combines movement patterns aligned with human biomechanics, functional nutrition based on whole foods, and stress management techniques rooted in natural living principles. Services include bespoke training programmes, nutritional consultations, and lifestyle coaching that challenge conventional wellness approaches. Ludo's team focuses on addressing modern health issues through primal movement, metabolic optimisation, and regenerative practices. Ideal for clients seeking evidence-based alternatives to mainstream fitness and wellness regimes in Glasgow.