# Fitnessjh - Female Personal Trainer

Justyna Hurrell is a body transformation and weight loss coach based in Gravesend, specialising in empowering women to reclaim their confidence through exercise and nutrition. She works with clients navigating the challenges of weight management, menopause symptoms, low energy, diminished motivation and anxiety—issues that profoundly affect both physical wellbeing and mental health.

What sets Fitnessjh apart is her focused approach to female-specific fitness needs. Rather than offering generic programming, Justyna recognises that women face unique physiological and hormonal challenges, particularly during midlife transitions. Her coaching acknowledges these complexities and addresses them through tailored exercise plans and balanced nutrition guidance.

She operates two distinct coaching models to suit different client preferences and budgets. Her EMPOWER PREMIUM offering provides intensive 1-2-1 coaching, delivering personalised attention and bespoke programming for clients seeking comprehensive support. The EMPOWER programme provides online coaching for those preferring flexible, remote delivery whilst still accessing professional guidance.

Justyna is professionally registered with both CIMPSA (C005419) and the Information Commissioner's Office (ZB698051), demonstrating her commitment to industry standards and data protection compliance. Her approach moves beyond aesthetic goals, positioning fitness as a vehicle for genuine transformation—helping women feel strong, capable and confident in their bodies. This holistic philosophy, combined with her specialist knowledge of women's health across different life stages, creates a distinct value proposition in the personal training market.