BaJan Fitness UK
Personal Trainers
BaJan Fitness UK
46 Rectory Rd, Grays
# BaJan Fitness UK Description
BaJan Fitness UK is a holistic personal training service based in Grays, founded by Janet Harris, a CIMSPA-accredited personal trainer. The business specialises in providing flexible, adaptable fitness programmes designed for people at different life stages and with varying commitments.
The company serves busy professionals, working parents, and anyone who believes "age is just a number." Janet recognises that her clients juggle demanding schedules, so she's built her service around flexibility rather than rigid routines. Whether you're working full-time, managing a household, or returning to fitness after time away, BaJan Fitness offers solutions that fit your lifestyle.
What sets BaJan Fitness apart is its genuinely personalised approach combined with accessible entry points. The business offers two distinct pathways: a 12-week generic programme for those seeking structured guidance, and a 12-week personalised programme tailored to individual goals and circumstances. This dual approach means clients aren't forced into one-size-fits-all training.
Janet's credentials matter too—her CIMSPA membership demonstrates commitment to professional standards within the UK's sport and physical activity sector. The free 30-minute consultation removes barriers to starting, allowing potential clients to understand their options without commitment.
The brand promise is clear: every session is intense, fun, and challenging, delivered by an instructor who genuinely cares about her clients' experience and results. It's fitness designed for real people with real lives.
BaJan Fitness UK is a holistic personal training service based in Grays, founded by Janet Harris, a CIMSPA-accredited personal trainer. The business specialises in providing flexible, adaptable fitness programmes designed for people at different life stages and with varying commitments.
The company serves busy professionals, working parents, and anyone who believes "age is just a number." Janet recognises that her clients juggle demanding schedules, so she's built her service around flexibility rather than rigid routines. Whether you're working full-time, managing a household, or returning to fitness after time away, BaJan Fitness offers solutions that fit your lifestyle.
What sets BaJan Fitness apart is its genuinely personalised approach combined with accessible entry points. The business offers two distinct pathways: a 12-week generic programme for those seeking structured guidance, and a 12-week personalised programme tailored to individual goals and circumstances. This dual approach means clients aren't forced into one-size-fits-all training.
Janet's credentials matter too—her CIMSPA membership demonstrates commitment to professional standards within the UK's sport and physical activity sector. The free 30-minute consultation removes barriers to starting, allowing potential clients to understand their options without commitment.
The brand promise is clear: every session is intense, fun, and challenging, delivered by an instructor who genuinely cares about her clients' experience and results. It's fitness designed for real people with real lives.
Services offered
Free 30-minute consultations12-week generic fitness programmes12-week personalised fitness programmesholistic personal trainingone-to-one coachingflexible schedule trainingonline programme support