Evolution Fitness & Athletics Ltd
Personal Trainers
Evolution Fitness & Athletics Ltd
0/1, Greenock
# Evolution Fitness & Athletics Ltd
Evolution Fitness & Athletics is a personalised coaching business based in Greenock, Inverclyde, founded by Craig Mills. The company specialises in helping individuals achieve their fitness goals through tailored training programmes, nutritional guidance, and ongoing professional support.
The business serves a diverse clientele across Inverclyde and beyond, from fitness beginners to experienced athletes. Whether clients prefer one-to-one training, buddy sessions with a friend or partner, or structured gym-based programmes, Evolution Fitness provides expert guidance adapted to individual goals, lifestyles, and experience levels.
What sets Evolution Fitness apart is its dual-location flexibility. For those in the local area, the team delivers personalised training within Inverclyde's gyms. For clients outside the region, comprehensive online coaching programmes offer the same accountability, structure, and professional support delivered remotely, allowing people to train in their own environment without compromising on results.
Beyond training, the business offers sports massage therapy to address muscle tightness, soreness, and recovery needs—valuable for athletes, active individuals, or anyone seeking physical and mental restoration.
The company also bridges into professional development, offering personal trainer education and certification through its EFTA MFE training programme, establishing itself as both a service provider and educator within the fitness industry.
The motto "Get Involved, Keep Evolving!" encapsulates the business philosophy of continuous improvement and supportive community engagement.
Evolution Fitness & Athletics is a personalised coaching business based in Greenock, Inverclyde, founded by Craig Mills. The company specialises in helping individuals achieve their fitness goals through tailored training programmes, nutritional guidance, and ongoing professional support.
The business serves a diverse clientele across Inverclyde and beyond, from fitness beginners to experienced athletes. Whether clients prefer one-to-one training, buddy sessions with a friend or partner, or structured gym-based programmes, Evolution Fitness provides expert guidance adapted to individual goals, lifestyles, and experience levels.
What sets Evolution Fitness apart is its dual-location flexibility. For those in the local area, the team delivers personalised training within Inverclyde's gyms. For clients outside the region, comprehensive online coaching programmes offer the same accountability, structure, and professional support delivered remotely, allowing people to train in their own environment without compromising on results.
Beyond training, the business offers sports massage therapy to address muscle tightness, soreness, and recovery needs—valuable for athletes, active individuals, or anyone seeking physical and mental restoration.
The company also bridges into professional development, offering personal trainer education and certification through its EFTA MFE training programme, establishing itself as both a service provider and educator within the fitness industry.
The motto "Get Involved, Keep Evolving!" encapsulates the business philosophy of continuous improvement and supportive community engagement.
Services offered
One-to-one personal trainingBuddy sessionsGym-based fitness programmesOnline personal coachingSports massage therapyNutritional guidancePersonal trainer certification (EFTA MFE)Fitness consultations