Nat Silvester Personal Trainer
Personal Trainers
Nat Silvester Personal Trainer
Exeter Pl, Guildford
# More Than Muscle Personal Training
More Than Muscle is an award-winning personal training business operating across London and the South East, with a base in Guildford. Founded by Andy and Nat, the team specialises in transforming clients' lives through bespoke fitness programmes that combine effective training with genuine enjoyment.
The business primarily serves busy professionals and individuals seeking sustainable weight loss and fitness improvements. Their clientele ranges from those looking to shed 5-10kg in 12 weeks to clients managing past injuries or post-natal fitness goals. The team particularly excels at working with time-constrained adults who have struggled with generic, one-size-fits-all training approaches.
What distinguishes More Than Muscle is their results-backed guarantee: lose 5-10kg in 12 weeks or receive your money back. They've earned the London and South East England Prestige Award for Best Personal Trainer (2023/24) and Bespoke Fitness Service of the Year (2025/26), plus British Business Awards shortlisting. Their approach emphasises personalised programming that accounts for individual goals, constraints and injury history—rather than cookie-cutter workouts. Client transformations showcase measurable outcomes: halving body fat percentages in four months, sustainable post-natal weight loss, and demonstrable lifestyle changes. The trainers are described as supportive, friendly and genuinely invested in client success, creating an approachable alternative to intimidating corporate fitness environments.
More Than Muscle is an award-winning personal training business operating across London and the South East, with a base in Guildford. Founded by Andy and Nat, the team specialises in transforming clients' lives through bespoke fitness programmes that combine effective training with genuine enjoyment.
The business primarily serves busy professionals and individuals seeking sustainable weight loss and fitness improvements. Their clientele ranges from those looking to shed 5-10kg in 12 weeks to clients managing past injuries or post-natal fitness goals. The team particularly excels at working with time-constrained adults who have struggled with generic, one-size-fits-all training approaches.
What distinguishes More Than Muscle is their results-backed guarantee: lose 5-10kg in 12 weeks or receive your money back. They've earned the London and South East England Prestige Award for Best Personal Trainer (2023/24) and Bespoke Fitness Service of the Year (2025/26), plus British Business Awards shortlisting. Their approach emphasises personalised programming that accounts for individual goals, constraints and injury history—rather than cookie-cutter workouts. Client transformations showcase measurable outcomes: halving body fat percentages in four months, sustainable post-natal weight loss, and demonstrable lifestyle changes. The trainers are described as supportive, friendly and genuinely invested in client success, creating an approachable alternative to intimidating corporate fitness environments.
Services offered
Personal training sessionsBespoke fitness programmingWeight loss coachingInjury-specific trainingPost-natal fitnessBody composition transformationOnline training supportNutritional guidance