The Lodge - Health and Wellness (Helston)
Personal Trainers
The Lodge - Health and Wellness (Helston)
The Lodge, Helston
# The Lodge - Health and Wellness
The Lodge is a multi-disciplinary health facility nestled within the historic grounds of The Old Vicarage in Helston, Cornwall. Rather than offering a one-size-fits-all approach, the business specialises in bespoke, integrated care that combines personal training, sports therapy, massage and acupuncture under one roof.
The business serves individuals recovering from injury or illness, those managing chronic conditions like lower back pain, diabetes and cardiac concerns, as well as pre and post-natal clients. They also work with post-operative patients and those simply seeking to build confidence in fitness. What truly distinguishes The Lodge is their continuity of care model—clients can seamlessly move between the clinic room and the private gym, with therapists and trainers collaborating on individualised recovery plans. This joined-up approach means a client's injury rehabilitation can naturally progress into tailored strength and movement work, all overseen by professionals who understand their specific condition.
The setting itself is notable: approximately 1.5 acres of historic Cornish gardens surrounding an 1875-built property creates a therapeutic environment far removed from standard clinical or gym settings. Their evidence-based treatment philosophy, combined with specialist expertise in various conditions and the opening of a new PT studio in Redruth for 2026, demonstrates commitment to accessibility and growth. The Lodge appeals to those seeking professional, personalised healthcare in a distinctive, calming setting.
The Lodge is a multi-disciplinary health facility nestled within the historic grounds of The Old Vicarage in Helston, Cornwall. Rather than offering a one-size-fits-all approach, the business specialises in bespoke, integrated care that combines personal training, sports therapy, massage and acupuncture under one roof.
The business serves individuals recovering from injury or illness, those managing chronic conditions like lower back pain, diabetes and cardiac concerns, as well as pre and post-natal clients. They also work with post-operative patients and those simply seeking to build confidence in fitness. What truly distinguishes The Lodge is their continuity of care model—clients can seamlessly move between the clinic room and the private gym, with therapists and trainers collaborating on individualised recovery plans. This joined-up approach means a client's injury rehabilitation can naturally progress into tailored strength and movement work, all overseen by professionals who understand their specific condition.
The setting itself is notable: approximately 1.5 acres of historic Cornish gardens surrounding an 1875-built property creates a therapeutic environment far removed from standard clinical or gym settings. Their evidence-based treatment philosophy, combined with specialist expertise in various conditions and the opening of a new PT studio in Redruth for 2026, demonstrates commitment to accessibility and growth. The Lodge appeals to those seeking professional, personalised healthcare in a distinctive, calming setting.
Services offered
Personal TrainingSports MassageSports TherapyMedical AcupunctureDeep Tissue MassageK TapingCuppingFitness Confidence Building