# Dan Bryan Personal Training & Sports Injury Rehab

Based in Hertford, Dan Bryan offers bespoke personal training and specialist sports injury rehabilitation. Whether you're recovering from a ligament tear, muscle strain or post-surgical rehabilitation, Dan combines evidence-based physiotherapy principles with targeted conditioning programmes. His personal training services include strength development, cardiovascular fitness and functional movement coaching tailored to individual goals. Dan works with athletes returning to sport and general clients seeking comprehensive fitness solutions. He provides one-to-one sessions addressing movement dysfunction and performance optimisation, ensuring safe progression and injury prevention throughout your fitness journey.