# Jan Gym Buddy Mobile Personal Trainer

Jan Gym Buddy is a mobile personal training service based in Holmfirth, delivering fitness coaching across the Huddersfield area. Founded by Janet, a Level 3 qualified personal trainer and karate black belt, the business specialises in bringing professional fitness instruction directly to clients' homes, eliminating barriers to exercise and making fitness more accessible.

The business serves a diverse clientele, from those seeking one-to-one fitness transformation to groups interested in buddy training. Jan has developed particular expertise working with menopausal women, recognising the unique physical and emotional challenges this life stage presents. Her services extend beyond traditional gym-based training to encompass holistic wellness support, including nutritional advice and fat loss management strategies.

What sets Jan Gym Buddy apart is the flexibility and personalisation inherent to mobile training. Rather than clients fitting around gym schedules, Jan brings tailored programmes to their homes, making fitness achievable regardless of location, mobility constraints or time pressures. The business complements one-to-one sessions with community-focused offerings including Disco Bootcamp and Boxercise classes, fostering both accountability and social connection.

Jan's qualifications, including REPs certification and her martial arts background, demonstrate commitment to evidence-based practice and discipline. Her approach balances structured programming with genuine understanding of what motivates sustained behaviour change—combining professional expertise with approachable, supportive coaching that helps clients overcome the psychological barriers to fitness.