KAIROS Multisport (Triathlon & Endurance Coach)
Personal Trainers
KAIROS Multisport (Triathlon & Endurance Coach)
Carlton Tye, Horley
# KAIROS Multisport
KAIROS Multisport is a specialist triathlon and endurance coaching business based in Horley, founded by Mark Ross following a career transition into client management. The coach works with a carefully selected number of clients annually, ranging from complete beginners to experienced age groupers competing across Sprint through to IRONMAN distances.
What sets KAIROS apart is its genuinely personalised approach that acknowledges the reality of balancing training with everyday commitments. Rather than prescriptive one-size-fits-all plans, Mark tailors every programme around individual strengths, limitations and life circumstances—removing planning guesswork whilst reclaiming valuable time. The coaching philosophy prioritises injury prevention alongside fitness gains, with meticulous attention to tapering protocols that ensure athletes arrive at race start confident and race-ready.
The business distinguishes itself through comprehensive multi-disciplinary support. Beyond training plans, KAIROS provides specialist instruction across swimming (including open water familiarisation in local lakes), cycling (drawing on Level 1 British Cycling qualification and mountain/road experience), and running. Additional services encompass nutrition guidance, skills development, and practical event and kit selection advice.
Mark's credentials underpin this expertise: TrainingPeaks Coach certification, IRONMAN U Certified Coach status, and British Triathlon Coach accreditation. This qualification-backed approach, combined with genuine passion for endurance sports, ensures clients receive coaching rooted in proven methodologies rather than enthusiasm alone. The free 30-minute consultation reflects confidence in the coaching offer and enables genuine compatibility assessment before commitment.
KAIROS Multisport is a specialist triathlon and endurance coaching business based in Horley, founded by Mark Ross following a career transition into client management. The coach works with a carefully selected number of clients annually, ranging from complete beginners to experienced age groupers competing across Sprint through to IRONMAN distances.
What sets KAIROS apart is its genuinely personalised approach that acknowledges the reality of balancing training with everyday commitments. Rather than prescriptive one-size-fits-all plans, Mark tailors every programme around individual strengths, limitations and life circumstances—removing planning guesswork whilst reclaiming valuable time. The coaching philosophy prioritises injury prevention alongside fitness gains, with meticulous attention to tapering protocols that ensure athletes arrive at race start confident and race-ready.
The business distinguishes itself through comprehensive multi-disciplinary support. Beyond training plans, KAIROS provides specialist instruction across swimming (including open water familiarisation in local lakes), cycling (drawing on Level 1 British Cycling qualification and mountain/road experience), and running. Additional services encompass nutrition guidance, skills development, and practical event and kit selection advice.
Mark's credentials underpin this expertise: TrainingPeaks Coach certification, IRONMAN U Certified Coach status, and British Triathlon Coach accreditation. This qualification-backed approach, combined with genuine passion for endurance sports, ensures clients receive coaching rooted in proven methodologies rather than enthusiasm alone. The free 30-minute consultation reflects confidence in the coaching offer and enables genuine compatibility assessment before commitment.
Services offered
Triathlon coaching and training plansOpen water swimming coachingCycling skills developmentRunning coachingNutrition guidanceEvent selection supportKit selection adviceOnline and in-person coaching