Alex Gilbert Personal Training
Personal Trainers
Alex Gilbert Personal Training
84 Blatchington Rd, Hove
# Alex Gilbert Personal Training
Located in Hove, Alex Gilbert Personal Training delivers bespoke fitness coaching tailored to individual goals. Services include one-to-one sessions, strength and conditioning programmes, and nutritional guidance. The business specialises in functional fitness, weight management, and injury rehabilitation, working with clients across all fitness levels.
Sessions are customised to your specific needs, whether preparing for events, building strength, or improving overall health. Alex Gilbert's expertise ensures efficient, sustainable results through evidence-based training methods. Flexible scheduling accommodates busy lifestyles, with sessions available at your preferred location or facility.
Located in Hove, Alex Gilbert Personal Training delivers bespoke fitness coaching tailored to individual goals. Services include one-to-one sessions, strength and conditioning programmes, and nutritional guidance. The business specialises in functional fitness, weight management, and injury rehabilitation, working with clients across all fitness levels.
Sessions are customised to your specific needs, whether preparing for events, building strength, or improving overall health. Alex Gilbert's expertise ensures efficient, sustainable results through evidence-based training methods. Flexible scheduling accommodates busy lifestyles, with sessions available at your preferred location or facility.