Christian Vila Personal Training- CVPT
Personal Trainers
Christian Vila Personal Training- CVPT
Fitlab Cheetahs Gym, Hove
# Christian Vila Personal Training (CVPT)
Christian Vila Personal Training is a specialist fitness service based in Hove, offering one-to-one bespoke training sessions tailored to individual fitness levels and goals. With over 26 years' experience, Christian works with clients across all ages and abilities, delivering hour-long sessions that incorporate the latest training techniques and proven HIIT methodologies.
The business caters to diverse client needs, including weight loss, muscle gain, injury rehabilitation, sports-specific training, and general health maintenance. CVPT uniquely offers both indoor and outdoor training options. Indoor sessions utilise Fitlab Gym's comprehensive equipment—ranging from Concept Rowers and Assault Bikes to dumbbells (1-50kg) and barbells (7-120kg)—whilst outdoor training takes place at Hove Seafront, where Christian brings portable equipment alongside natural sea air and scenic views.
What sets CVPT apart is Christian's commitment to varied, challenging workouts that maintain client motivation whilst delivering measurable results. The business distinguishes itself through personalised initial health screening and phone consultations, ensuring training plans align with individual objectives. Additionally, Christian offers online personal training and runs parallel group fitness classes through Brighton Kettlebells, providing flexibility for those preferring community-based workouts.
The combination of extensive experience, dual-venue training options, comprehensive equipment availability, and specialisation in functional training positions CVPT as a comprehensive fitness solution for Brighton & Hove residents seeking professional, personalised coaching.
Christian Vila Personal Training is a specialist fitness service based in Hove, offering one-to-one bespoke training sessions tailored to individual fitness levels and goals. With over 26 years' experience, Christian works with clients across all ages and abilities, delivering hour-long sessions that incorporate the latest training techniques and proven HIIT methodologies.
The business caters to diverse client needs, including weight loss, muscle gain, injury rehabilitation, sports-specific training, and general health maintenance. CVPT uniquely offers both indoor and outdoor training options. Indoor sessions utilise Fitlab Gym's comprehensive equipment—ranging from Concept Rowers and Assault Bikes to dumbbells (1-50kg) and barbells (7-120kg)—whilst outdoor training takes place at Hove Seafront, where Christian brings portable equipment alongside natural sea air and scenic views.
What sets CVPT apart is Christian's commitment to varied, challenging workouts that maintain client motivation whilst delivering measurable results. The business distinguishes itself through personalised initial health screening and phone consultations, ensuring training plans align with individual objectives. Additionally, Christian offers online personal training and runs parallel group fitness classes through Brighton Kettlebells, providing flexibility for those preferring community-based workouts.
The combination of extensive experience, dual-venue training options, comprehensive equipment availability, and specialisation in functional training positions CVPT as a comprehensive fitness solution for Brighton & Hove residents seeking professional, personalised coaching.
Services offered
One-to-one personal training sessionsIndoor gym training at FitlabOutdoor beach training at Hove SeafrontWeight loss coachingMuscle gain programmesInjury rehabilitation trainingSports-specific trainingOnline personal training