Hove Personal Training
Personal Trainers
Hove Personal Training
Pro-Fitness gym, Hove
# Hove Personal Training
Hove Personal Training, located on New Church Road in the heart of Hove, is a dedicated personal training gym run by Timmo, an experienced trainer with 13 years of expertise in Brighton & Hove. The business serves individuals of all fitness levels who want to achieve meaningful results through personalised coaching and structured programming.
Timmo works with clients seeking to build healthy routines, increase strength, improve their relationship with exercise, and enhance both physical and mental wellbeing. His approach is distinctly client-centric—rather than imposing a rigid fitness regime, he takes time to understand each person's goals, preferences, and lifestyle challenges. If you dislike burpees or running, he won't force them on you. Instead, he creates effective workouts you'll actually enjoy, recognising that sustainable progress comes from combining enjoyable exercise with proven methods.
What sets Hove Personal Training apart is the comprehensive package. Gym membership is included with personal training packages, and clients receive access to a dedicated app for independent workouts outside of sessions. The facility itself is brand new and fully equipped, designed to support progressive training. Timmo's philosophy emphasises building a genuine relationship with clients, understanding their drivers and challenges, and helping them fall in love with the process as much as the results.
The structured journey—from initial consultation through trial session to custom programme design and ongoing personal training—ensures clients receive tailored support every step of the way.
Hove Personal Training, located on New Church Road in the heart of Hove, is a dedicated personal training gym run by Timmo, an experienced trainer with 13 years of expertise in Brighton & Hove. The business serves individuals of all fitness levels who want to achieve meaningful results through personalised coaching and structured programming.
Timmo works with clients seeking to build healthy routines, increase strength, improve their relationship with exercise, and enhance both physical and mental wellbeing. His approach is distinctly client-centric—rather than imposing a rigid fitness regime, he takes time to understand each person's goals, preferences, and lifestyle challenges. If you dislike burpees or running, he won't force them on you. Instead, he creates effective workouts you'll actually enjoy, recognising that sustainable progress comes from combining enjoyable exercise with proven methods.
What sets Hove Personal Training apart is the comprehensive package. Gym membership is included with personal training packages, and clients receive access to a dedicated app for independent workouts outside of sessions. The facility itself is brand new and fully equipped, designed to support progressive training. Timmo's philosophy emphasises building a genuine relationship with clients, understanding their drivers and challenges, and helping them fall in love with the process as much as the results.
The structured journey—from initial consultation through trial session to custom programme design and ongoing personal training—ensures clients receive tailored support every step of the way.
Services offered
Personalised workout programmingOne-to-one personal training sessionsNutritional guidanceGym membership accessTraining app accessInitial fitness consultationTrial training sessionsMental health and wellbeing coaching