Kilo10
Personal Trainers
Kilo10
5 Brunswick Terrace, Hove
# Kilo10
Kilo10 is a specialist fitness studio located in Hove, offering high-intensity interval training (HIIT) and strength-based classes designed for measurable results. Their programmes combine functional movements with progressive resistance work, targeting fat loss and muscle development. The studio features state-of-the-art equipment and small group sessions ensuring personalised coaching and form correction. Expert trainers tailor workouts to individual fitness levels, whether you're a beginner or experienced athlete. Kilo10 emphasises sustainable training methods alongside nutritional guidance, creating a comprehensive approach to physical transformation and long-term wellness in a supportive community environment.
Kilo10 is a specialist fitness studio located in Hove, offering high-intensity interval training (HIIT) and strength-based classes designed for measurable results. Their programmes combine functional movements with progressive resistance work, targeting fat loss and muscle development. The studio features state-of-the-art equipment and small group sessions ensuring personalised coaching and form correction. Expert trainers tailor workouts to individual fitness levels, whether you're a beginner or experienced athlete. Kilo10 emphasises sustainable training methods alongside nutritional guidance, creating a comprehensive approach to physical transformation and long-term wellness in a supportive community environment.