# Tyas Training

Tyas Training is a Hull-based fitness coaching business offering personalised 1:1 remote and in-person personal training services. The business caters to individuals seeking sustainable lifestyle transformation rather than quick-fix solutions, with a particular focus on those juggling busy schedules, frequent travel, or preference for flexible training arrangements.

The core offering centres on bespoke fitness, nutrition, and lifestyle coaching built entirely around individual needs and goals. Unlike template-driven programmes, every plan is customised to the client's circumstances, whether they're training at home, in a gym, or whilst travelling. The in-person personal training service includes expert movement coaching, form correction during lifting, and progressive independence building—empowering clients to eventually train confidently without ongoing support. The remote coaching alternative, delivered via the CoachRX app, provides identical personalisation through video tutorials, weekly video check-ins, and ongoing message support, removing geographical constraints entirely.

What distinguishes Tyas Training is its rejection of generic programming in favour of truly individualised approaches. The trainer emphasises habit-building and realistic goal-setting, supported by consistent accountability through weekly check-ins and community access. Additional offerings include GraftOnline Training, a cost-effective structured programme option for gym-competent individuals, demonstrating flexibility across different client needs and budgets. This tiered approach—from premium bespoke coaching to affordable pre-designed programmes—makes professional fitness guidance accessible regardless of budget or lifestyle circumstances.