# Dillons Premium Fitness Training

Dillons Premium Fitness Training is a family-run fitness facility located in the centre of Ilkley, founded by co-owners Richard and Jon Dillon. The business specialises in personalised fitness coaching rather than traditional gym memberships, catering to individuals and couples seeking structured, expert-led training programmes.

The gym serves people ready to commit to genuine physical transformation through small group sessions, one-to-one coaching, or 2:1 couple training. Their clients are those who recognise they need professional guidance and accountability to achieve sustainable lifestyle changes—whether for improved fitness, strength, energy levels or overall wellness.

What distinguishes Dillons is their comprehensive, holistic approach. Every programme begins with a diagnostic consultation to establish individual baselines. All packages include Myzone heart rate monitoring technology, nutritional coaching, bi-weekly reassessments, and access to their on-demand portal featuring home workouts, meal plans and recipes. Members receive water, towels and protein shakes post-session as standard.

The facility itself is well-equipped with a spacious main studio featuring smart technology, a dedicated personal training studio, and full amenities including showers and changing rooms. The emphasis is on creating a supportive community atmosphere—described as their "tribe"—rather than an impersonal gym environment.

They offer a free fitness and lifestyle assessment to prospective members, removing initial barriers to engagement. This consultative approach, combined with premium facilities and professional expertise, positions Dillons as a premium rather than budget-focused offering.