Em’s Complete Fitness and Wellbeing
Personal Trainers
Em’s Complete Fitness and Wellbeing
23 Back Ln, King's Lynn
# Em's Complete Fitness and Wellbeing
Em's Complete Fitness and Wellbeing is a personalised training and yoga practice serving clients across the North Norfolk Coast, including King's Lynn, Hunstanton, Heacham, and surrounding areas. Founded by Em, a qualified Personal Trainer and 400-hour trained Hatha and Apanaveda Yoga Teacher, the business offers a holistic approach to movement and wellbeing.
Em works with clients across all stages of life, combining functional strength training, mobility work, and restorative yoga to help people move with confidence and find joy in their bodies. Drawing on 13 years of teaching experience, Em creates thoughtful, personalised sessions that balance effort with ease.
What sets this business apart is its flexibility and accessibility. Em delivers training in clients' homes, gardens, or the Norfolk countryside as a mobile PT. She also offers sessions at her peaceful garden studio in East Rudham and at I Am The Storm Yoga Studio at Letheringsett Watermill. For those preferring remote training, she provides online sessions and customised fitness programmes that combine structure with flexibility.
The business caters to those building fitness, managing stress, or simply seeking space for themselves. Em's philosophy—"Movement is the song of the body"—reflects her belief that wellbeing comes from moving well, feeling well, and living well, inside and out. Her integrated approach to physical training and mindful movement resonates with clients seeking genuine transformation rather than generic fitness solutions.
Em's Complete Fitness and Wellbeing is a personalised training and yoga practice serving clients across the North Norfolk Coast, including King's Lynn, Hunstanton, Heacham, and surrounding areas. Founded by Em, a qualified Personal Trainer and 400-hour trained Hatha and Apanaveda Yoga Teacher, the business offers a holistic approach to movement and wellbeing.
Em works with clients across all stages of life, combining functional strength training, mobility work, and restorative yoga to help people move with confidence and find joy in their bodies. Drawing on 13 years of teaching experience, Em creates thoughtful, personalised sessions that balance effort with ease.
What sets this business apart is its flexibility and accessibility. Em delivers training in clients' homes, gardens, or the Norfolk countryside as a mobile PT. She also offers sessions at her peaceful garden studio in East Rudham and at I Am The Storm Yoga Studio at Letheringsett Watermill. For those preferring remote training, she provides online sessions and customised fitness programmes that combine structure with flexibility.
The business caters to those building fitness, managing stress, or simply seeking space for themselves. Em's philosophy—"Movement is the song of the body"—reflects her belief that wellbeing comes from moving well, feeling well, and living well, inside and out. Her integrated approach to physical training and mindful movement resonates with clients seeking genuine transformation rather than generic fitness solutions.
Services offered
Group movement classesOne-to-one personal training sessionsMobile personal trainingHome and garden sessionsOnline fitness programmesRestorative yoga classesFunctional strength trainingPersonalised fitness programmes