Sweaty Beast Fitness Personal Training
Personal Trainers
Sweaty Beast Fitness Personal Training
Manor Park, Lancing
# Sweaty Beast Fitness Personal Training
Sweaty Beast Fitness is a personal training service based in Lancing, offering tailored fitness programmes designed to deliver measurable results. Led by Annabel, a Level 3 certified personal trainer with over 5 years of experience, the business specialises in resistance training combined with nutritional guidance to help clients achieve genuine transformation.
The business serves a diverse clientele, from those beginning their fitness journey to experienced exercisers facing plateaus. Annabel has particular expertise working with postnatal clients, holding a specialist Level 3 qualification in ante and postnatal exercise adaptation. Whether clients seek to build strength, improve body composition, regain fitness after having a baby, or simply develop sustainable training habits, Sweaty Beast Fitness addresses these needs.
What distinguishes this service is Annabel's focus on progressive, challenging programming that emphasises proper technique and understanding the principles behind each exercise. Rather than short-term fixes, she equips clients with knowledge and tools for lifelong effective training. Her approach combines resistance work with complementary cardio and practical nutritional advice, ensuring clients are fuelled appropriately for their goals.
Training is offered flexibly at Lancing Manor Leisure Centre, other Fit4 gym locations, or remotely from home, accommodating various preferences and schedules. The emphasis on accountability, consistency, and real change sets Sweaty Beast Fitness apart from generic gym experiences, making it ideal for those serious about achieving lasting results.
Sweaty Beast Fitness is a personal training service based in Lancing, offering tailored fitness programmes designed to deliver measurable results. Led by Annabel, a Level 3 certified personal trainer with over 5 years of experience, the business specialises in resistance training combined with nutritional guidance to help clients achieve genuine transformation.
The business serves a diverse clientele, from those beginning their fitness journey to experienced exercisers facing plateaus. Annabel has particular expertise working with postnatal clients, holding a specialist Level 3 qualification in ante and postnatal exercise adaptation. Whether clients seek to build strength, improve body composition, regain fitness after having a baby, or simply develop sustainable training habits, Sweaty Beast Fitness addresses these needs.
What distinguishes this service is Annabel's focus on progressive, challenging programming that emphasises proper technique and understanding the principles behind each exercise. Rather than short-term fixes, she equips clients with knowledge and tools for lifelong effective training. Her approach combines resistance work with complementary cardio and practical nutritional advice, ensuring clients are fuelled appropriately for their goals.
Training is offered flexibly at Lancing Manor Leisure Centre, other Fit4 gym locations, or remotely from home, accommodating various preferences and schedules. The emphasis on accountability, consistency, and real change sets Sweaty Beast Fitness apart from generic gym experiences, making it ideal for those serious about achieving lasting results.
Services offered
In-person personal trainingOnline remote trainingPostnatal fitness coachingStrength and muscle building programmesBody composition improvementNutritional guidanceExercise technique coachingProgressive resistance training programming