# Ollie Burman Coach

Ollie Burman Coach is a personal training business based at Graft Haus Gym in Leeds, specialising in body composition and metabolic strength coaching. Ollie works with everyday people seeking sustainable results without extreme calorie restriction or excessive cardio.

The business targets individuals who've struggled with previous fitness attempts, feel intimidated by gyms, or have experienced temporary results. Clients typically want to build or sculpt their physique, lose body fat, improve athletic performance, or feel more confident in their appearance—all whilst maintaining a balanced lifestyle.

What sets Ollie apart is his philosophy rejecting long-term calorie deficits and mandatory cardio. Instead, he emphasises the Metabolic Strength Academy approach, focusing on strength training and sustainable nutrition to create lasting physical transformations. His coaching model prioritises freedom with food and long-term health benefits rather than quick fixes.

The offering includes flexible personal training packages ranging from four to twelve sessions monthly, with no mandatory gym membership. All sessions occur at Graft Haus, where clients gain complimentary gym access during training. The facility offers free parking, an on-site coffee shop, and a supportive community atmosphere.

Ollie's background as both PT and academy creator demonstrates his commitment to evidence-based coaching. His messaging emphasises that body transformation is achievable through proper knowledge and investment in quality coaching—positioning him as an experienced guide rather than a generic trainer.