PT-Picko
Personal Trainers
PT-Picko
The Gym Group Library, Leeds
# PT-Picko: Online Personal Training in Leeds
PT-Picko is an online personal training service based in Leeds, specialising in strength and conditioning (S&C) coaching. Founded by Joshua Pickering, a former professional rugby league player with youth and academy experience at Hull FC and Newcastle Thunder, the business brings genuine expertise from competitive sporting environments to civilian clients.
The service caters to individuals across the fitness spectrum—from those seeking aesthetic goals like the "Booty Builder" and "Beach Bod" programmes, to serious athletes requiring performance conditioning. Notably, PT-Picko also works with clients rehabilitating from significant injuries, with testimonials highlighting exceptional knowledge in post-ACL reconstruction training and return-to-sport protocols.
What distinguishes PT-Picko is the combination of professional sporting credibility with genuine adaptability. Rather than applying one-size-fits-all approaches, Josh tailors sessions to individual needs whilst demonstrating comprehensive knowledge of training, nutrition and overall wellbeing. His background as Assistant General Manager at The Gym Group in Leeds provides additional operational credibility.
The platform offers both 1-to-1 coaching and circuit group training sessions, supported by a mobile app enabling clients to log workouts, nutrition, progress photos and track metrics independently. Client testimonials consistently emphasise Josh's motivational approach and ability to push clients beyond perceived limits, suggesting a coaching style that balances intensity with encouragement. This positions PT-Picko as an accessible yet high-standard alternative to traditional gym-based personal training.
PT-Picko is an online personal training service based in Leeds, specialising in strength and conditioning (S&C) coaching. Founded by Joshua Pickering, a former professional rugby league player with youth and academy experience at Hull FC and Newcastle Thunder, the business brings genuine expertise from competitive sporting environments to civilian clients.
The service caters to individuals across the fitness spectrum—from those seeking aesthetic goals like the "Booty Builder" and "Beach Bod" programmes, to serious athletes requiring performance conditioning. Notably, PT-Picko also works with clients rehabilitating from significant injuries, with testimonials highlighting exceptional knowledge in post-ACL reconstruction training and return-to-sport protocols.
What distinguishes PT-Picko is the combination of professional sporting credibility with genuine adaptability. Rather than applying one-size-fits-all approaches, Josh tailors sessions to individual needs whilst demonstrating comprehensive knowledge of training, nutrition and overall wellbeing. His background as Assistant General Manager at The Gym Group in Leeds provides additional operational credibility.
The platform offers both 1-to-1 coaching and circuit group training sessions, supported by a mobile app enabling clients to log workouts, nutrition, progress photos and track metrics independently. Client testimonials consistently emphasise Josh's motivational approach and ability to push clients beyond perceived limits, suggesting a coaching style that balances intensity with encouragement. This positions PT-Picko as an accessible yet high-standard alternative to traditional gym-based personal training.
Services offered
1-to-1 online coachingCircuit group trainingBooty Builder programmeBeach Bod programmeUltimate Conditioning programmeBodyweight training programmePost-injury rehabilitation coachingNutrition guidance