# Teamt - Leeds

Teamt is a specialist nutrition and fitness coaching business run by Charles Townend, a qualified MNU Certified Nutritionist and former MIAMI PRO Physique Champion Bodybuilder based in Leeds. The business caters to individuals seeking meaningful improvements to their health, fitness and physique through evidence-based nutrition and personal training.

Charles works with clients pursuing weight loss, improved metabolic health, and aesthetic goals, with particular expertise in nutrition-related health conditions including PCOS, diabetes prevention and cardiovascular health. His dual qualification as both nutritionist and personal trainer enables him to address the fundamental truth that sustainable results require attention to both diet and exercise.

What sets Teamt apart is the integration of elite-level bodybuilding experience with professional nutritional science. Rather than offering generic gym coaching or fad diet advice, Charles combines his competitive background with MNU certification to deliver scientifically-grounded, personalised programmes. His track record demonstrates success in helping clients achieve lasting lifestyle changes rather than temporary transformations.

Beyond one-to-one work, Teamt extends into corporate wellness, delivering health and nutrition talks to companies seeking to boost workforce wellbeing and reduce productivity losses from illness. This broader offering recognises that optimal health is both an individual and organisational asset.

The business appeals to health-conscious Leeds residents, those managing metabolic conditions, fitness enthusiasts wanting expert guidance, and employers investing in staff welfare.