Lean Intensive Fitness Training
Personal Trainers
Lean Intensive Fitness Training
Fieldhouse Rd, Leicester
# Lean Intensive Fitness Training
Lean Intensive Fitness Training is a Leicester-based personal training service run by Josh, an experienced fitness professional with over 30 years in the industry. Located at Fosse Fitness 365 in Syston, the business specialises in delivering intensive, personalised fitness programmes tailored to individual health needs and goals.
Josh's expertise spans physiotherapy, disability support, weight loss, nutrition, and sports-specific conditioning. He holds particular specialism in vegan and vegetarian nutrition, offering comprehensive dietary guidance alongside physical training. The business distinguishes itself through a scientific approach, beginning every client relationship with a full metabolic profile and health assessment covering blood pressure, VO2 max, muscle mass, and blood saturation levels.
The clientele ranges from those managing chronic conditions—including diabetes, cancer, stroke, and multiple sclerosis—to individuals seeking weight loss, muscle building, and general fitness improvements. Josh's track record includes helping clients regain mobility and independence, achieve significant body composition goals, and reach competitive fitness milestones.
What sets Lean Intensive apart is the combination of specialist disability knowledge with mainstream fitness training, ensuring inclusive, accessible programming. The methodology moves beyond generic gym instruction to address metabolic function, nutritional requirements, and long-term health outcomes. With a motto of "Impossible Today, A Warm-Up Tomorrow," the business emphasises progressive, achievable transformation rather than unsustainable approaches.
Lean Intensive Fitness Training is a Leicester-based personal training service run by Josh, an experienced fitness professional with over 30 years in the industry. Located at Fosse Fitness 365 in Syston, the business specialises in delivering intensive, personalised fitness programmes tailored to individual health needs and goals.
Josh's expertise spans physiotherapy, disability support, weight loss, nutrition, and sports-specific conditioning. He holds particular specialism in vegan and vegetarian nutrition, offering comprehensive dietary guidance alongside physical training. The business distinguishes itself through a scientific approach, beginning every client relationship with a full metabolic profile and health assessment covering blood pressure, VO2 max, muscle mass, and blood saturation levels.
The clientele ranges from those managing chronic conditions—including diabetes, cancer, stroke, and multiple sclerosis—to individuals seeking weight loss, muscle building, and general fitness improvements. Josh's track record includes helping clients regain mobility and independence, achieve significant body composition goals, and reach competitive fitness milestones.
What sets Lean Intensive apart is the combination of specialist disability knowledge with mainstream fitness training, ensuring inclusive, accessible programming. The methodology moves beyond generic gym instruction to address metabolic function, nutritional requirements, and long-term health outcomes. With a motto of "Impossible Today, A Warm-Up Tomorrow," the business emphasises progressive, achievable transformation rather than unsustainable approaches.
Services offered
Personal trainingNutrition planningSport-specific trainingWeight loss programmingMuscle toningCore strength trainingMetabolic profilingCardio fitness coaching