The POTS Coach
Personal Trainers
The POTS Coach
Unit 6 Balfour St, Leyland
# The POTS Coach
The POTS Coach is a specialist coaching service based in Leyland that delivers personalised fitness support and recovery strategies for individuals living with chronic illnesses, particularly Postural Orthostatic Tachycardia Syndrome (POTS), Ehlers-Danlos Syndrome, Mast Cell Activation Syndrome, and chronic fatigue conditions.
Led by Rosie Bailey, a certified POTS personal trainer and chronic illness coach, the business stands apart through its founder's lived experience with multiple chronic conditions combined with professional expertise in exercise therapy. This unique perspective enables Rosie to understand both the physical and emotional complexities her clients face—something many healthcare professionals fail to grasp.
The service recognises that POTS affects the autonomic nervous system, causing unpredictable symptoms including rapid heartbeat, dizziness, brain fog, fainting, and nausea. Rather than generic fitness advice, The POTS Coach provides symptom-aware, bespoke coaching that meets clients where they are, whether they're struggling with basic daily activities or seeking to optimise their health further.
What truly differentiates this business is its commitment to sustainable recovery. Testimonials consistently highlight clients achieving more in weeks than they had in years, alongside improved mental and physical wellbeing despite their diagnoses. The approach prioritises empowerment and capability rather than limitation, helping clients regain confidence in their bodies.
The business fills a critical gap where conventional medical professionals often dismiss or misunderstand these conditions, offering the specialised support that enables clients to reclaim their lives.
The POTS Coach is a specialist coaching service based in Leyland that delivers personalised fitness support and recovery strategies for individuals living with chronic illnesses, particularly Postural Orthostatic Tachycardia Syndrome (POTS), Ehlers-Danlos Syndrome, Mast Cell Activation Syndrome, and chronic fatigue conditions.
Led by Rosie Bailey, a certified POTS personal trainer and chronic illness coach, the business stands apart through its founder's lived experience with multiple chronic conditions combined with professional expertise in exercise therapy. This unique perspective enables Rosie to understand both the physical and emotional complexities her clients face—something many healthcare professionals fail to grasp.
The service recognises that POTS affects the autonomic nervous system, causing unpredictable symptoms including rapid heartbeat, dizziness, brain fog, fainting, and nausea. Rather than generic fitness advice, The POTS Coach provides symptom-aware, bespoke coaching that meets clients where they are, whether they're struggling with basic daily activities or seeking to optimise their health further.
What truly differentiates this business is its commitment to sustainable recovery. Testimonials consistently highlight clients achieving more in weeks than they had in years, alongside improved mental and physical wellbeing despite their diagnoses. The approach prioritises empowerment and capability rather than limitation, helping clients regain confidence in their bodies.
The business fills a critical gap where conventional medical professionals often dismiss or misunderstand these conditions, offering the specialised support that enables clients to reclaim their lives.
Services offered
personalised fitness coachingchronic illness recovery planningsymptom-aware exercise programmingdysautonomia management coachingPOTS-specific trainingexercise therapyone-to-one consultationsbespoke client programmes