# Adam Davies Coaching

Adam Davies Coaching is a Liverpool-based fitness business specialising in high-energy group classes and personalised training. Led by Adam Davies, a personal trainer with over a decade of experience and an amateur boxing background, the business serves clients seeking to build strength, improve fitness and enhance body composition through structured, sustainable training.

The business offers three main group class formats: Kettlebell Classes focusing on functional strength training, SGPT Conditioning sessions combining cardiovascular and metabolic work, and 1-2-1 Personal Training for bespoke guidance. An Unlimited Class Pass provides access to up to nine weekly sessions for £100 monthly, with classes running from early morning (6:30am) through to evenings, accommodating various schedules. Online coaching extends services to remote clients unable to attend in-person sessions.

What distinguishes Adam Davies Coaching is its referral-driven reputation—a testament to client results and satisfaction. Rather than pursuing aggressive marketing, the business focuses on helping people become genuinely stronger and more consistent, building sustainable routines that integrate with real-life commitments. Adam's boxing background informs his approach: emphasising discipline, structure and long-term progress over quick fixes. The diverse service range caters to different preferences, whether clients prefer group accountability, one-to-one attention or remote support. This flexibility, combined with transparent pricing and a genuine commitment to client wellbeing, creates a personal training environment built on trust and proven outcomes.