# Jade Harrison PT

Jade Harrison PT is a personal training business based in Liverpool, offering bespoke fitness coaching to clients seeking professional guidance. Services include one-to-one training sessions, customised workout programmes, and nutritional advice tailored to individual goals. Whether clients aim for strength development, weight management, or improved cardiovascular fitness, Jade delivers evidence-based coaching with personalised attention. The business works with various experience levels, from complete beginners to advanced athletes. Sessions can be arranged at client locations or dedicated facilities, providing flexible scheduling around busy lifestyles.